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Emotional Confidence: 3 Simple Steps to Manage Emotions With Science and Scripture - Couverture souple

Michelle, Alicia ACC CPLC

 
9781540904027: Emotional Confidence: 3 Simple Steps to Manage Emotions With Science and Scripture
Couverture souple
ISBN 10 : 1540904024 ISBN 13 : 9781540904027
Editeur : Baker Books, a division of Baker Publishing Group, 2024

Synopsis

Tired of up-and-down feelings stealing your peace, sabotaging your relationships, and filling your mind with self-defeating thoughts? What if you had a proven emotional management tool to biblically respond to your feelings with both compassion and clarity? Discover three simple steps to better manage emotions to reduce stress, improve decision-making, and grow closer to God.

In Emotional Confidence, certified Christian life coach and award-winning podcast host Alicia Michelle shares how to implement the method she's taught to tens of thousands into an ongoing lifestyle practice to effectively manage emotions for God's glory. This biblical, scientifically based method shows you how to

  • · handle emotional overwhelm, overthinking, and avoidance
  • · acknowledge feelings without judgment
  • · process emotions through God's clarifying lens of truth
  • · courageously choose a scriptural response

With calming activities, client stories, scientific evidence, and heartfelt honesty, this book overflows with practical ways to confidently process emotions for better relationships, spiritual growth, and lasting calm.

Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.

À propos de l'auteur

Alicia Michelle, ACC, CPLC, is an ICF-certified Christian life coach and NeuroCoach, a popular conference speaker, and multi-award-winning podcast host of the top-ranked The Christian Mindset Coach with Alicia Michelle. Through her coaching and courses Alicia has equipped thousands of women with practical brain-and-biblically-based tools to better manage emotions and to break free from perfectionism and people-pleasing in order to cultivate Christ-centered confidence. She loves to travel, paint, and enjoy life with her beloved husband, four kids, and three dogs. Learn more and download free resources at VibrantChristianLiving.com.

Les informations fournies dans la section « A propos du livre » peuvent faire référence à une autre édition de ce titre.

Éditeur
Baker Books, a division of Baker Publishing Group
Date d'édition
2024
Langue
anglais
ISBN 10 
1540904024
ISBN 13 
9781540904027
Reliure
Broché
Nombre de pages
240
Coordonnées du fabricant
BAKER BOOKS
https://bakerbookhouse.com/

6030 East Fulton Road
Ada
MI
49301
Etats-Unis
Personne responsable
non disponible