Mediterranean Diet: The Ultimate Guide to Losing Weight Naturally and Feeling Healthy - Couverture souple

Noll, Mathew

Couverture souple

ISBN 10 : 1541002296 ISBN 13 : 9781541002296

Editeur : CreateSpace Independent Publishing Platform, 2016

Synopsis

Are You Really Serious About Gaining Good Health?

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Mediterranean diet is such a diet form that is easy to adopt and can be followed for life. More than just being a diet, Mediterranean regime is a lifestyle. It teaches you to eat, drink, and literally enjoy your life while being fit. You will find that most of the times, you are pushed into eating vegetables and non-grain foods, but you can consume meat and whole grains a few times in a week. The best part of Mediterranean diet is red wine, but it has to be consumed in moderation so that it does not impact your heart.

Here is a Preview of What You'll Learn:

• What is Mediterranean Diet?
• How Does the Mediterranean Diet Do Good to Your Body?
• Does the Mediterranean Diet Really Work?
• What You Should Eat in the Mediterranean Diet
• Myths About the Mediterranean Diet
• Things You Must Know About the Mediterranean Diet
• And Much More!

No one can force you to become healthy unless you sincerely want it!

Learn How to Lose Weight and Keep It Off!

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Détails de l'édition

• Éditeur: CreateSpace Independent Publishing Platform
• Date d'édition: 2016
• Langue: anglais
• ISBN 10: 1541002296
• ISBN 13: 9781541002296
• Reliure: Broché
• Nombre de pages: 44
• Coordonnées du fabricant: Printed by Amazon on behalf of the author; https://www.amazon.fr/hz/contact-us; ; c/o Amazon Media EU S.à.r.l., 38 Avenue John F. Kennedy; Luxembourg; L-1855; Luxembourg