Synopsis
An updated edition for the classic book on escaping the drudgery of overwork and finding excellence and happiness--by doing less
Overwork is the new normal. Rest is something to do when the important things are done—but they are never done. Looking at different forms of rest, from sleep to vacation, Silicon Valley futurist and business consultant Alex Soojung-Kim Pang dispels the myth that the harder we work, the better the outcome. He combines rigorous scientific research with a rich array of examples of writers, painters, and thinkers—from Darwin to Stephen King—to challenge our tendency to see work and relaxation as antithetical. "Deliberate rest," as Pang calls it, is the true key to productivity, and will give us more energy, sharper ideas, and a better life. Updated with a new epilogue on rest and successful aging, Rest offers a road map to rediscovering the importance of rest in our lives, and a convincing argument that we need to relax more if we actually want to get more done.
Overwork is the new normal. Rest is something to do when the important things are done—but they are never done. Looking at different forms of rest, from sleep to vacation, Silicon Valley futurist and business consultant Alex Soojung-Kim Pang dispels the myth that the harder we work, the better the outcome. He combines rigorous scientific research with a rich array of examples of writers, painters, and thinkers—from Darwin to Stephen King—to challenge our tendency to see work and relaxation as antithetical. "Deliberate rest," as Pang calls it, is the true key to productivity, and will give us more energy, sharper ideas, and a better life. Updated with a new epilogue on rest and successful aging, Rest offers a road map to rediscovering the importance of rest in our lives, and a convincing argument that we need to relax more if we actually want to get more done.
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À propos de l'auteur
Alex Soojung-Kim Pang has spent the past twenty years studying people, technology, and the worlds they make. A professional futurist with a PhD in the history of science, Pang is a former Microsoft Research fellow, a visiting scholar at Stanford and Oxford universities, and a senior consultant at Strategic Business Insights. Pang is the author of four books, including Shorter and The Distraction Addiction, and his writings have appeared in Scientific American, American Scientist, and the Los Angeles Times Book Review, as well as in many academic publications. He is based in Silicon Valley.
Les informations fournies dans la section « A propos du livre » peuvent faire référence à une autre édition de ce titre.
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Rest: Why You Get More Done When You Work Less
Edité par
Basic Books, 2024
ISBN 10 : 1541604830
ISBN 13 : 9781541604834
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Rest: Why You Get More Done When You Work Less
Edité par
Basic Books (edition ), 2024
ISBN 10 : 1541604830
ISBN 13 : 9781541604834
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Rest: Why You Get More Done When You Work Less
Edité par
Basic Books, 2024
ISBN 10 : 1541604830
ISBN 13 : 9781541604834
Ancien ou d'occasion
Couverture souple
Vendeur : Goodwill of Greater Milwaukee and Chicago, Racine, WI, Etats-Unis
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Etat : acceptable. Book is considered to be in acceptable condition. The actual cover image may not match the stock photo. Book may have one or more of the following defects: noticeable wear on the cover dust jacket or spine; curved, dog eared or creased page s ; writing or highlighting inside or on the edges; sticker s or other adhesive on cover; CD DVD may not be included; and book may be a former library copy. N° de réf. du vendeur SEWV.1541604830.A
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Rest: Why You Get More Done When You Work Less [Paperback] Pang, Alex Soojung-Kim
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Etat : New. Brand New! Not Overstocks or Low Quality Book Club Editions! Direct From the Publisher! We're not a giant, faceless warehouse organization! We're a small town bookstore that loves books and loves it's customers! Buy from Lakeside Books! N° de réf. du vendeur OTF-S-9781541604834
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Rest : Why You Get More Done When You Work Less
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Etat : New. N° de réf. du vendeur 46652036-n
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Rest: Why You Get More Done When You Work Less (Paperback or Softback)
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Basic Books 1/23/2024, 2024
ISBN 10 : 1541604830
ISBN 13 : 9781541604834
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Rest
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Rest: Why You Get More Done When You Work Less
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Rest (Paperback)
Vendeur : Grand Eagle Retail, Bensenville, IL, Etats-Unis
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Paperback. Etat : new. Paperback. An updated edition for the classic book on escaping the drudgery of overwork and finding excellence and happiness--by doing less Overwork is the new normal. Rest is something to do when the important things are done--but they are never done. Looking at different forms of rest, from sleep to vacation, Silicon Valley futurist and business consultant Alex Soojung-Kim Pang dispels the myth that the harder we work, the better the outcome. He combines rigorous scientific research with a rich array of examples of writers, painters, and thinkers--from Darwin to Stephen King--to challenge our tendency to see work and relaxation as antithetical. "Deliberate rest," as Pang calls it, is the true key to productivity, and will give us more energy, sharper ideas, and a better life. Updated with a new epilogue on rest and successful aging, Rest offers a road map to rediscovering the importance of rest in our lives, and a convincing argument that we need to relax more if we actually want to get more done. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. N° de réf. du vendeur 9781541604834
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Rest
Vendeur : Rarewaves.com USA, London, LONDO, Royaume-Uni
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Paperback. Etat : New. N° de réf. du vendeur LU-9781541604834
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