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Training for Archery: A comprehensive archery training guide with Olympian Jake Kaminski - Couverture souple

Kaminski, Jake; Kaminski, Heather

 
9781542400046: Training for Archery: A comprehensive archery training guide with Olympian Jake Kaminski

Synopsis

Drawing on 22 years’ experience and expertise as an archer, two-time Olympic silver medalist Jake Kaminski has developed training plans for archers of all ages and skill levels and shares those exact plans and methods in this book.•How many arrows to shoot•Training schedules•Strength and conditioning•Foods that fuel archery•Recovery and sustainability

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Présentation de l'éditeur

Drawing on 22 years’ experience and expertise as an archer, two-time Olympic silver medalist Jake Kaminski has developed training plans for archers of all ages and skill levels and shares those exact plans and methods in this book. · How many arrows to shoot · Training schedules · Strength and conditioning · Foods that fuel archery · Recovery and sustainability

Les informations fournies dans la section « A propos du livre » peuvent faire référence à une autre édition de ce titre.