Self Healing 101: How To Emotionally Heal Yourself And Methodically Solve Your Problems Without The Use Of Traditional Therapy - Couverture souple

Williams, Blaine

 
9781542740517: Self Healing 101: How To Emotionally Heal Yourself And Methodically Solve Your Problems Without The Use Of Traditional Therapy
Couverture souple
ISBN 10 : 1542740517 ISBN 13 : 9781542740517
Editeur : CreateSpace Independent Publishing Platform, 2017

Synopsis

Do you suffer from depression, anxiety, anger management problems, or other forms of mental discomfort? Do you have emotional wounds that just won’t close? Have you thought about therapy, but you can’t afford it? Have you tried therapy and found that it just doesn’t work for you? If you answered yes to any of these questions, then you have picked up the right book. This book will teach you how to heal yourself and the wounds that you suffer from. You don’t have to suffer in silence anymore. You also don’t have to fork out massive amounts of money for a questionable therapist who may or may not actually help you. All you have to do is read this book and start employing the many different self-healing therapeutic approaches contained in these pages. This book discusses the cornerstones of self-healing, such as loving yourself and improving your outlook on life. In addition, this book helps you learn about all of the therapeutic options that are available to you. You will learn about CBT, mindfulness, schema-based therapy, ascension, self-hypnosis, and therapeutic touch.The best part? You can use all of these methods on yourself without involving or paying anyone else. You have the power locked inside of you, and this book shows you how to unlock it. The power to get well lies within you. The power to heal yourself also lies within you. Unlock it today and start healing your emotional wounds with the help of this book.

Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.

Présentation de l'éditeur

Do you suffer from depression, anxiety, anger management problems, or other forms of mental discomfort? Do you have emotional wounds that just won’t close? Have you thought about therapy, but you can’t afford it? Have you tried therapy and found that it just doesn’t work for you? If you answered yes to any of these questions, then you have picked up the right book. This book will teach you how to heal yourself and the wounds that you suffer from. You don’t have to suffer in silence anymore. You also don’t have to fork out massive amounts of money for a questionable therapist who may or may not actually help you. All you have to do is read this book and start employing the many different self-healing therapeutic approaches contained in these pages. This book discusses the cornerstones of self-healing, such as loving yourself and improving your outlook on life. In addition, this book helps you learn about all of the therapeutic options that are available to you. You will learn about CBT, mindfulness, schema-based therapy, ascension, self-hypnosis, and therapeutic touch. The best part? You can use all of these methods on yourself without involving or paying anyone else. You have the power locked inside of you, and this book shows you how to unlock it. The power to get well lies within you. The power to heal yourself also lies within you. Unlock it today and start healing your emotional wounds with the help of this book.

Les informations fournies dans la section « A propos du livre » peuvent faire référence à une autre édition de ce titre.

Éditeur
CreateSpace Independent Publishing Platform
Date d'édition
2017
Langue
anglais
ISBN 10 
1542740517
ISBN 13 
9781542740517
Reliure
Broché
Nombre de pages
108
Coordonnées du fabricant
non disponible
Personne responsable
non disponible