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Zen: Zen For Beginners a beginners guide to Mindfulness and Meditation - Couverture souple

D'apollonio, Daniel

 
9781542793445: Zen: Zen For Beginners a beginners guide to Mindfulness and Meditation
Couverture souple
ISBN 10 : 1542793440 ISBN 13 : 9781542793445
Editeur : CreateSpace Independent Publishing Platform, 2017

Synopsis

A beginners guide to the amazing World of Zen!

In saying, “Peace comes from within. Do not seek it without,” Buddha is 100 percent right. Even if you possess all the luxuries wealth can buy, you cannot be happy and excited about your life if you are not peaceful from the inside. How can you learn to cultivate inner peace and a sense of fulfillment while the world we live in is as a fast-paced and stressful one where because we have so many responsibilities to attend and so much work to do, it often becomes nearly impossible to be peaceful and happy?While it is true that we live in a hectic and stressing world, this does not mean you can never attain inner peace and fulfillment. You can certainly be peaceful and fulfilled even as you fulfill your responsibilities and enjoy your life. How can you do that? Well, the answer is simple: Zen Zen is a branch of Buddhism that focuses mainly on meditation and teaches you ways to infuse peace and calm into your routine life. If you desire to learn all about Zen and follow Zen practices, this book is for you. Created as a complete Zen guide for beginners, this book illuminates Zen and its benefits along with easy-to-follow steps guaranteed to help you bring the essence of Zen into your everyday life and thus make your life more meaningful, peaceful, and harmonious.

Here Is A Preview Of What You'll Learn...

  • A Closer Look At Zen
  • Step 1: Simplify Your Life And Focus Only On The Essentials
  • Step 2: Improve Your Actions By Re-Assessing Your Goals And Aspirations
  • Step 3: Meditate To Be More Aware Of Yourself
  • And much, much more!
Download your copy today!Tags: Zen buddhism, zen book, happiness, meditation, mindfulness, stress, anxiety, zen habits, peacefulness, mindset, philosophy, ying yang, self help, chi, reiki, auras, traditional Chinese medicine, taoist, yoga

Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.

Éditeur
CreateSpace Independent Publishing Platform
Date d'édition
2017
Langue
anglais
ISBN 10 
1542793440
ISBN 13 
9781542793445
Reliure
Broché
Nombre de pages
30
Coordonnées du fabricant
Manufactured by Amazon on behalf of the author
https://www.amazon.fr/hz/contact-us

c/o Amazon Media EU S.à.r.l., 38 Avenue John F. Kennedy
Luxembourg
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Luxembourg