Basic Yoga for Increasing Energy: Yoga Therapy for Revitalization and Increasing Energy - Couverture souple
Livre 3 sur 6: Yoga
Synopsis
To get the latest edition of Basic Yoga for Increasing Energy in print please visit https://www.amazon.com/dp/1925979369
Discover How to Energize Yourself With Basic Yoga
If you want a natural way to boost your energy, this is the book for you.
Follow along with these 10 basic yoga routines to energize your mind and body.
All yoga sequences are made with beginners in mind, so anyone with an interest in yoga can do them.
You'll love these 10 basic yoga routines, because they are simple and they work!
Get it now.
Limited Time Only Bonus Freebies
7 FREE BONUSES FOR A LIMITED TIME ONLY: Get your copy of Basic Yoga for Increasing Energy TODAY and you will receive:
- Basic yoga sequence for weight loss
- Basic yoga sequence for cold and flu
- Basic yoga sequence for flexibility
- Basic yoga sequence for relaxation
- Basic yoga sequence for stress and anxiety
- Survival Fitness Plan yoga routine quick-list
- How to do the Survival Fitness Plan Super Burpee. A warm-up, stretch, and conditioning workout all in one exercise.
The Perfect Yoga Energy Prescription
- Specific energizing yoga routines to use depending on the time of day
- General routines to use at any time
- Detailed descriptions of basic yoga poses
- Clear and simple pictures
- Yoga breathing techniques
- Important safety information about when to avoid certain yoga poses
- How to do yoga nidra
- Over 65 basic yoga poses so you can create your own routines
...and more!
Yoga for Energy and More
Not only will you be doing yoga for energy and relaxation, you will also get all the other benefits of yoga.
- Increase strength
- Improve flexibility
- Reduce stress
- Calm the mind
- Lose weight
- Sleep better
- Be happier
... just to name a few.
Update: Thanks to the helpful reviews this book is now reformatted for a better user experience.
You'll love these simple yoga sequences because you will boost your energy the natural way!
Get it now.
Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.
