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Basic Yoga for Improving Flexibility: Increasing Flexibility with Basic Yoga Sequences - Couverture souple
Livre 4 sur 6: Yoga
Synopsis
To get the latest edition of Basic Yoga for Improving Flexibility in print please visit https://www.amazon.com/dp/1925979377
Drastically Increase Your Flexibility
If you want to increase your flexibility, this is the book for you!
Follow along with these 6 yoga sequences including detailed instructions and pictures.
All yoga poses and flows are made with beginners in mind, so anyone with an interest in yoga can do them.
You'll love these 6 basic yoga routines, because they are simple and they work!
Get it now.
Limited Time Only Bonus Freebies
7 FREE BONUSES FOR A LIMITED TIME ONLY: Get your copy of Basic Yoga for Improving Flexibility TODAY and you will receive:
- Basic yoga sequence for weight loss
- Basic yoga sequence for increasing energy
- Basic yoga sequence for cold and flu
- Basic yoga sequence for relaxation
- Basic yoga sequence for stress and anxiety
- Survival Fitness Plan yoga routine quick-list
- How to do the Survival Fitness Plan Super Burpee. A warm-up, stretch, and conditioning workout all in one exercise.
Yoga Flexibility and Strength Routines
- Specially designed basic yoga sequences to increase your flexibility
- Improve strength as a natural by-product of yoga
- Detailed descriptions of basic yoga poses
- Clear and simple pictures
- Yoga breathing techniques
- Important safety information about when to avoid certain yoga poses
- How to do yoga nidra
- Over 65 basic yoga poses so you can create your own routines
...and more!
Learn How to Improve Yoga Flexibility and More
Not only will you improve your flexibility, you will also get all the other benefits of yoga.
- Increase strength
- Lose weight
- Reduce stress
- Calm the mind
- Feel revitalized
- Sleep better
- Be happier
... just to name a few.
You'll love these simple yoga sequences, because you will get more flexible and be healthier.
Get it now.
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Basic Yoga for Improving Flexibility: Increasing Flexibility with Basic Yoga Sequences (Health and Fitness)
Edité par
CreateSpace Independent Publishing Platform, 2017
ISBN 10 : 1543261361
ISBN 13 : 9781543261363
Ancien ou d'occasion
Couverture souple
Vendeur : -OnTimeBooks-, Phoenix, AZ, Etats-Unis
Évaluation du vendeur 5 sur 5 étoiles
Etat : very_good. Luhung, Mr Okiang (illustrateur). Gently read. May have name of previous ownership, or ex-library edition. Binding tight; spine straight and smooth, with no creasing; covers clean and crisp. Minimal signs of handling or shelving. 100% GUARANTEE! Shipped with delivery confirmation, if you're not satisfied with purchase please return item! Ships USPS Media Mail. N° de réf. du vendeur OTV.1543261361.VG
Acheter D'occasion
EUR 32,23
Livraison gratuite
Expédition nationale : Etats-Unis
Expédition nationale : Etats-Unis
Quantité disponible : 1 disponible(s)