Articles liés à DS Performance - Strength & Conditioning Training...

DS Performance - Strength & Conditioning Training Program for American Football, Strongman, Intermediate - Couverture souple

Smith, D F.J.

 
9781544210728: DS Performance - Strength & Conditioning Training Program for American Football, Strongman, Intermediate
Couverture souple
ISBN 10 : 1544210728 ISBN 13 : 9781544210728
Editeur : CreateSpace Independent Publishing Platform, 2016

Autres éditions populaires du même titre

9781544210346: DS Performance - Strength & Conditioning Training Program for American Football, Strength, Intermediate

Edition présentée

ISBN 10 :  1544210345 ISBN 13 :  9781544210346
Editeur : CreateSpace Independent Publishi..., 2016
Couverture souple

Résultats de recherche pour DS Performance - Strength & Conditioning Training...

Image d'archives

Smith, D F.J.
ISBN 10 : 1544210728 ISBN 13 : 9781544210728
Neuf PAP
impression à la demande

Vendeur : PBShop.store US, Wood Dale, IL, Etats-Unis

Évaluation du vendeur 5 sur 5 étoiles Evaluation 5 étoiles, En savoir plus sur les évaluations des vendeurs

PAP. Etat : New. New Book. Shipped from UK. THIS BOOK IS PRINTED ON DEMAND. Established seller since 2000. N° de réf. du vendeur L0-9781544210728

Contacter le vendeur

Acheter neuf

EUR 62,80
Autre devise
Frais de port : Gratuit
Vers Etats-Unis
Destinations, frais et délais

Quantité disponible : Plus de 20 disponibles

Ajouter au panier

Image d'archives

Smith, D F.J.
ISBN 10 : 1544210728 ISBN 13 : 9781544210728
Neuf PAP
impression à la demande

Vendeur : PBShop.store UK, Fairford, GLOS, Royaume-Uni

Évaluation du vendeur 4 sur 5 étoiles Evaluation 4 étoiles, En savoir plus sur les évaluations des vendeurs

PAP. Etat : New. New Book. Delivered from our UK warehouse in 4 to 14 business days. THIS BOOK IS PRINTED ON DEMAND. Established seller since 2000. N° de réf. du vendeur L0-9781544210728

Contacter le vendeur

Acheter neuf

EUR 62,88
Autre devise
Frais de port : EUR 3,86
De Royaume-Uni vers Etats-Unis
Destinations, frais et délais

Quantité disponible : Plus de 20 disponibles

Ajouter au panier

Image d'archives

D F J Smith
ISBN 10 : 1544210728 ISBN 13 : 9781544210728
Neuf Paperback / softback
impression à la demande

Vendeur : THE SAINT BOOKSTORE, Southport, Royaume-Uni

Évaluation du vendeur 5 sur 5 étoiles Evaluation 5 étoiles, En savoir plus sur les évaluations des vendeurs

Paperback / softback. Etat : New. This item is printed on demand. New copy - Usually dispatched within 5-9 working days 136. N° de réf. du vendeur C9781544210728

Contacter le vendeur

Acheter neuf

EUR 64,43
Autre devise
Frais de port : EUR 9,52
De Royaume-Uni vers Etats-Unis
Destinations, frais et délais

Quantité disponible : Plus de 20 disponibles

Ajouter au panier

Image d'archives

Smith, D F.J.
ISBN 10 : 1544210728 ISBN 13 : 9781544210728
Neuf Couverture souple

Vendeur : Ria Christie Collections, Uxbridge, Royaume-Uni

Évaluation du vendeur 5 sur 5 étoiles Evaluation 5 étoiles, En savoir plus sur les évaluations des vendeurs

Etat : New. In. N° de réf. du vendeur ria9781544210728_new

Contacter le vendeur

Acheter neuf

EUR 60,53
Autre devise
Frais de port : EUR 14,07
De Royaume-Uni vers Etats-Unis
Destinations, frais et délais

Quantité disponible : Plus de 20 disponibles

Ajouter au panier

Image d'archives

D.F.J. Smith
ISBN 10 : 1544210728 ISBN 13 : 9781544210728
Neuf Paperback

Vendeur : CitiRetail, Stevenage, Royaume-Uni

Évaluation du vendeur 5 sur 5 étoiles Evaluation 5 étoiles, En savoir plus sur les évaluations des vendeurs

Paperback. Etat : new. Paperback. DS Performance Strength & Conditioning Training ProgrammesSport: American FootballVariable: StrongmanLevel: IntermediateDuration: 12 weeksDo you know how to improve your athletic performance for American Football, whilst reducing the risk of injury? If not, then DS Performance training programs are for you.DS Performance have created an exclusive series of sport specific, strength & conditioning training programmes that have underpinning, evidence-based training methods, which have been put in place to improve your performance for all ages and abilities. All programmes have been designed to develop each specific performance variable through the progression of intensity and volume.This American Football strength and conditioning training program will focus specifically on strongman training systems to: DS Performance training programmes are designed to run alongside a skill/sport specific based training plan. Our programmes provide sessions for 3 days of training a week, to alternate between your skill/sport specific training sessions. We have selected five of the most important physical performance variables/attributes for each of the sports that are essential in developing your performance.Our 12-week strength and conditioning training program is broken down into 2 x 6-week cycles, with a de-loading between the two training blocks. This will allow the body to recover, prepare you for the second training phase and reduce any risk of injury.Along with your training program this book contains a supporting guide to mobility training. This guide uses myofascial release, static stretching and activation work to mobilise the major body parts used in training.Designed to reduce the risk of injury and avoid bad training habits through our sport specific training programs. We are providing you with training programmes designed by ex-Team GB athletes and coaching staff that have the practical and applied experience through a wide range of individual and team-based sports.Our program has been developed to bring elite training methods to everyone, from all levels of sporting ability. Our mission is to make training programmes utilised by professional athletes available to all sporting enthusiasts and performers.We have included strongman training as part of our performance program range because of the variation it brings with so many training methods being utilised. These programs are designed to prepare you for higher intensity training phases.Strongman training is a great training method for conditioning players early on in a training cycle. This is why we have placed it at the beginning of our performance range for American Football, so it can be used as a general conditioning phase of training.We have utilised strongman training because of the many different exercises and lifts that it covers. The large variation of lifts allows you to train many different performance variables in one program, including strength endurance, stability and anaerobic capacity.Purchase your ideal training program today and start your performance development journey, so you can achieve all your goals. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability. N° de réf. du vendeur 9781544210728

Contacter le vendeur

Acheter neuf

EUR 66,52
Autre devise
Frais de port : EUR 43,45
De Royaume-Uni vers Etats-Unis
Destinations, frais et délais

Quantité disponible : 1 disponible(s)

Ajouter au panier

Image fournie par le vendeur

D F J Smith
ISBN 10 : 1544210728 ISBN 13 : 9781544210728
Neuf Couverture souple

Vendeur : moluna, Greven, Allemagne

Évaluation du vendeur 5 sur 5 étoiles Evaluation 5 étoiles, En savoir plus sur les évaluations des vendeurs

Etat : New. N° de réf. du vendeur 596295017

Contacter le vendeur

Acheter neuf

EUR 68,15
Autre devise
Frais de port : EUR 48,99
De Allemagne vers Etats-Unis
Destinations, frais et délais

Quantité disponible : Plus de 20 disponibles

Ajouter au panier