Shift: The Art of Transforming Limitations - Couverture rigide

Egan Ph D, Nick

Couverture rigide

ISBN 10 : 1544501455 ISBN 13 : 9781544501451

Editeur : Lioncrest Publishing, 2019

Synopsis

Obstacles and challenges don't have to be accepted as "just the way it is." Growth and lasting change are possible. But the solution isn't external--it's all about shifting internal mindsets.

In Shift, Nick Egan shows how to improve organizational leadership and personal and professional development by dismantling mental limitations and reclaiming freedom and flexibility. Combining studies in psychology and Buddhist philosophy, he demonstrates how to:

- Deconstruct stories to open paths to progress

- Understand interconnectivity to expand potential

- Reframe difficulties as opportunities

- Eliminate useless ideas to embrace positive solutions

- Reduce addiction to urgency to increase productivity

- Practice patience to avoid frustration

- Achieve a "flow state" to transform your experience

Filled with practical exercises and invaluable advice, Shift can help anyone meet challenges effortlessly, develop positive lifelong habits, and create a world of limitless possibility.

Détails de l'édition

• Éditeur: Lioncrest Publishing
• Date d'édition: 2019
• Langue: anglais
• ISBN 10: 1544501455
• ISBN 13: 9781544501451
• Reliure: Relié
• Nombre de pages: 132
• Coordonnées du fabricant: non disponible
• Personne responsable: non disponible