The Ice Sculpture Diet: The Complete Guide to Freeze Fat & Find a New You - Couverture rigide

Gallo, Anthony D

Couverture rigide

ISBN 10 : 1544518676 ISBN 13 : 9781544518671

Editeur : Lioncrest Publishing, 2021

Synopsis

In The Ice Sculpture Diet, Anthony D. Gallo lays out a step-by-step guide to reshape your body, improve your health, and make your abs visible again.

In a first-of-its-kind holistic plan, The Ice Sculpture Diet introduces a fat freezing routine along with practical weight-loss science and fitness tracking to ensure long-term fat reduction.

Following this plan, you'll see and feel a distinct difference in the shape of your body in as little as one month.

If you've struggled with keeping weight off in the past, The Ice Sculpture Diet is a new method that can help reduce fat permanently.

Get ready to experience a healthy weight-loss mindset, learn what your body needs to thrive, and freeze away stubborn fat forever.

A propos du livre

À propos de l'auteur

Anthony D. Gallo is a NASM-certified personal trainer, Director of Product Analytics at Audible.com, and biohacking enthusiast. After struggling with stubborn fat for most of his life, Anthony designed The Ice Sculpture Diet, a new diet routine that includes fat freezing, using it to lose over thirty-five pounds from home during the COVID-19 lockdown.

Détails de l'édition

• Éditeur: Lioncrest Publishing
• Date d'édition: 2021
• Langue: anglais
• ISBN 10: 1544518676
• ISBN 13: 9781544518671
• Reliure: Relié
• Nombre de pages: 174
• Coordonnées du fabricant: non disponible
• Personne responsable: non disponible