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Shifting Gears: From Anxiety and Addiction to a Triathlon World Championship - Couverture souple

Hill, Adam

 
9781544525839: Shifting Gears: From Anxiety and Addiction to a Triathlon World Championship
Couverture souple
ISBN 10 : 1544525834 ISBN 13 : 9781544525839
Editeur : Extra Life Media, 2022

Synopsis

It was never part of Adam Hill's life ambition or his genetic constitution to wear a Speedo in public, let alone compete in a triathlon. For the first three decades of life, he was the poster child for non-athleticism, obsessively unhealthy habits, and an intense fear of...well...everything.

Yet at the age of thirty-three, with a physique that could only be described as "Sasquatch with a Dad Bod," he put aside his insecurities and took his first step toward an outrageous dream: to qualify for the Ironman World Championship in Hawaii.

It was a dream shared by nearly every other triathlete in the world, reserved for the top 1 percent of all athletes in the sport—a sport in which Adam had exactly zero experience.

In Shifting Gears, Adam shares his harrowing, inspiring, and sometimes-clumsy story of transformation, from the origins of a debilitating anxiety disorder to his battle with alcoholism to his rise to the top of the triathlon world stage.

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À propos de l'auteur

Adam Hill is an elite amateur triathlete with multiple podium finishes and has earned the distinctions of USA Triathlon All-American and Ironman All World Athlete. He was featured in the NBC Sports series Ironman: Quest for Kona (2017), which chronicled his successful attempt to qualify for the Ironman World Championship. Today, Adam is a business executive, coach, speaker, and author. Through his triathlon platform, Extra Life Fitness, he provides coaching, guidance, and resources to triathletes of all levels.You'll often find him speaking about personal transformation and overcoming anxiety at company events, on podcasts, and in other media-usually because they invited him.

Les informations fournies dans la section « A propos du livre » peuvent faire référence à une autre édition de ce titre.

Éditeur
Extra Life Media
Date d'édition
2022
Langue
anglais
ISBN 10 
1544525834
ISBN 13 
9781544525839
Reliure
Broché
Nombre de pages
306
Coordonnées du fabricant
Manufactured by Amazon on behalf of the author
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