9 Months Is Not Enough: The Ultimate Pre-pregnancy Checklist to Create a Baby-Ready Body and Build Generational Health - Couverture rigide

DeVito, Alexandria

 
9781544542690: 9 Months Is Not Enough: The Ultimate Pre-pregnancy Checklist to Create a Baby-Ready Body and Build Generational Health
Couverture rigide
ISBN 10 : 1544542690 ISBN 13 : 9781544542690
Editeur : Lioncrest Publishing, 2023

Synopsis

A fertility gap plagues American couples-but you can do something about it.


Getting pregnant and having healthy children is more difficult now than it was for our parents' generation. Moreover, today's solutions for infertility are woefully inadequate-they're expensive, invasive, and exhausting.


There is another way. The steps you take to prepare your body and mind before you conceive can optimize your health and inspire a lifetime of health for your child. In 9 Months Is Not Enough, pre-pregnancy expert Alexandria DeVito shares a scientifically based roadmap for complete pre-pregnancy wellness for you and generational health for your family. You'll learn how to run comprehensive diagnostic testing to identify underlying health issues that can impair fertility, prepare for a preconception visit with your doctor, and adopt a fertility-friendly diet, supplementation, and lifestyle plan. No matter where you are in your journey, 9 Months Is Not Enough is today's must-read handbook for tomorrow's parents.

Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.

À propos de l'auteur

Alexandria DeVito, MS, CNS, is a functional nutritionist who specializes in fertility and preconception health. She is the founder and CEO of Poplin, the first pre-pregnancy wellness company. Prior to founding Poplin, Alexandria worked in management consulting at McKinsey & Company. She holds an MBA from Harvard Business School. She also has a master's degree in nutrition; extensive training as a doula, yoga teacher, and personal trainer; and is an Institute for Functional Medicine Certified Practitioner, all of which inform her approach to pre-pregnancy wellness.

Les informations fournies dans la section « A propos du livre » peuvent faire référence à une autre édition de ce titre.

Éditeur
Lioncrest Publishing
Date d'édition
2023
Langue
anglais
ISBN 10 
1544542690
ISBN 13 
9781544542690
Reliure
Relié
Nombre de pages
358
Coordonnées du fabricant
non disponible
Personne responsable
non disponible

Autres éditions populaires du même titre

9781544542676: 9 Months Is Not Enough: The Ultimate Pre-pregnancy Checklist to Create a Baby-Ready Body and Build Generational Health

Edition présentée

ISBN 10 :  1544542674 ISBN 13 :  9781544542676
Editeur : Lioncrest Publishing, 2023
Couverture souple