Articles liés à Sam Learns to Breathe

Sam Learns to Breathe - Couverture souple

Granoff, Stuart

 
9781544605562: Sam Learns to Breathe
Couverture souple
ISBN 10 : 1544605560 ISBN 13 : 9781544605562
Editeur : CreateSpace Independent Publishing Platform, 2017

Synopsis

Join Sam as he learns how to calm himself and manage his emotions, through the playfulness of yoga and mindful breathing.

In one very full day at home and school, Sam faces excitement, fear, embarrassment, boredom, love and anger (plus a few other emotions) with his family and friends. And just when he is feeling frazzled, it's yoga time!

He discovers that by paying attention to his breathing he can manage his fears and anxiety. But can he calm himself, when the next crisis comes?

This book is perfect for children ages 5-8 who love stories and vivid illustrations, and precocious beginner readers. Suitable for engaged caregivers and parents, school counselors, yoga and classroom teachers, family therapists, anyone whose child struggles with self-control, and all who are interested in helping children practice mindfulness and self-awareness.

Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.

À propos de l'auteur

Stuart Granoff lives, teaches, and practices yoga in Vermont.

Les informations fournies dans la section « A propos du livre » peuvent faire référence à une autre édition de ce titre.

Éditeur
CreateSpace Independent Publishing Platform
Date d'édition
2017
Langue
anglais
ISBN 10 
1544605560
ISBN 13 
9781544605562
Reliure
Broché
Nombre de pages
42
Coordonnées du fabricant
Manufactured by Amazon on behalf of the author
https://www.amazon.fr/hz/contact-us

c/o Amazon Media EU S.à.r.l., 38 Avenue John F. Kennedy
Luxembourg
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Luxembourg