Kickboxing: Stance, Footwork, And Basic Movement: From Initiation To Knockout: Everything You Need To Know (and more) To Master The Pain Game - Couverture souple

Sprague, Martina

 
9781544710143: Kickboxing: Stance, Footwork, And Basic Movement: From Initiation To Knockout: Everything You Need To Know (and more) To Master The Pain Game
Couverture souple
ISBN 10 : 1544710143 ISBN 13 : 9781544710143
Editeur : CreateSpace Independent Publishing Platform, 2017

Synopsis

Now that you are ready to embark on the kickboxer's long and arduous journey, it should come as no surprise that the first thing you must learn is how to survive by combining offense and defense with balance and the right mental attitude. A good fighting stance allows your feet, torso, arms, and head to work in unison, so that you can throw your techniques with minimum effort and without fear of losing balance. To appreciate a good stance, we must understand the inherently weak areas of the human body. Movement is always used to avoid an attack or position for a counterattack. The fighter who controls footwork typically controls the fight by dictating what, when, and how. Offensive movement comprises distance awareness and jamming and gapping techniques. But controlling footwork extends beyond your own footwork. You must also learn to control your opponent's footwork, to maneuver into a more desirable position, while preventing him from doing the same. Kickboxing: From Initiation To Knockout comprises a series of short books with focus on learning specific techniques and strategies for the exciting sport of competition kickboxing. With plenty of pictures, each book breaks the material down into bite-size pieces that allow you to practice to perfection. The material in this book previously appeared in Complete Kickboxing, now out of print, and is great for straight boxing, too.

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À propos de l'auteur

Martina Sprague has a Master of Arts degree in Military History from Norwich University in Vermont. As an independent scholar, she writes primarily on subjects pertaining to military and general history, politics, and instructional books on the martial arts. For more information, please visit her website: www.modernfighter.com.

Les informations fournies dans la section « A propos du livre » peuvent faire référence à une autre édition de ce titre.

Éditeur
CreateSpace Independent Publishing Platform
Date d'édition
2017
Langue
anglais
ISBN 10 
1544710143
ISBN 13 
9781544710143
Reliure
Broché
Nombre de pages
62
Coordonnées du fabricant
Manufactured by Amazon on behalf of the author
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