Meal Prep: The Essential Meal Prep Cookbook - Quick, Simple, and Delicious Recipes for Rapid Weight Loss - Couverture souple

Smith, Tyler

 
9781545199657: Meal Prep: The Essential Meal Prep Cookbook - Quick, Simple, and Delicious Recipes for Rapid Weight Loss
Couverture souple
ISBN 10 : 1545199655 ISBN 13 : 9781545199657
Editeur : CreateSpace Independent Publishing Platform, 2017

Synopsis

Would you like to prepare delicious fat-burning meals in advance?
Do you want to quickly lose weight with meal preparation?
Do you want to learn some meal prep hacks & techniques?

If yes, then this book might be a perfect choice for you!

Preparing your food with the objective of losing weight fast can be a tedious and time-consuming act. Your food preparation might even take away some of your time to exercise. Thus, it prevents you from losing more weight. One remedy is to prepare your meal beforehand.

This book teaches you how meal preparation (meal prep) can cut your cooking time significantly and help you lose weight faster, without sacrificing taste. It includes hacks, tips, and strategies on how to prepare your ingredients and cook your food faster. More importantly, the book includes 60 recipes, which you can use to come up with several days’ worth of meal plans.

I hope this book helps you in your quest to lose weight, all while making your meals much more enjoyable.

Some benefits of strategical Meal Preparation:

  • Lose weight easier & quicker
  • Save time and energy
  • Easier grocery shopping
  • Save money
  • Control over nutritional content
  • Control over your portions
  • Reduced stress
  • And much much more...

What is included in this book:

  • What is Meal Prepping?
  • Why Meal Prep?
  • Meal Prepping hacks and tips
  • Portion prepping
  • 60 quick and easy meal prep recipes
  • Chicken and Beef recipes
  • Seafood recipes
  • Soups and salad Recipes
  • Vegetarian recipes
  • And lots more...!

So, what are you waiting for? Grab a copy of this book, and embark on your new healthier lifestyle right now, for a limited time discount of only $12.38!

Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.

Éditeur
CreateSpace Independent Publishing Platform
Date d'édition
2017
Langue
anglais
ISBN 10 
1545199655
ISBN 13 
9781545199657
Reliure
Broché
Nombre de pages
158
Coordonnées du fabricant
non disponible
Personne responsable
non disponible