Behaviour-Based Goals - Couverture souple

Vincent, Mr Daniel

Couverture souple

ISBN 10 : 1545441413 ISBN 13 : 9781545441411

Editeur : CreateSpace Independent Publishing Platform, 2017

Synopsis

This is a book about goals and how to reach them. You see, most of us do have specific things that we would like to accomplish at some point. We’d like to lose weight. We’d like to see Paris. We’d like to learn how to fly a plane. However, for most of us, the process ends there. We don’t lose the weight we want. We never get to Paris. The only time we fly, it’s as a passenger. The idea is still there. It’s penciled into our schedules. However, we never do what we need to do to make those tenuous plans become reality. That’s a real shame. Actually setting and then reaching goals is a practice that anyone can learn. It’s simply a matter of combining programmatic steps with learned behaviours to produce positive and life-transforming outcomes. When you set the time in your schedule to do certain actions, you begin to develop a habit. The more you perform this action, the more natural it becomes and the more habitual. Eventually, it feels unnatural if you aren’t performing the action as scheduled.

Détails de l'édition

• Éditeur: CreateSpace Independent Publishing Platform
• Date d'édition: 2017
• Langue: anglais
• ISBN 10: 1545441413
• ISBN 13: 9781545441411
• Reliure: Broché
• Nombre de pages: 24
• Coordonnées du fabricant: Manufactured by Amazon on behalf of the author; https://www.amazon.fr/hz/contact-us; ; c/o Amazon Media EU S.à.r.l., 38 Avenue John F. Kennedy; Luxembourg; L-1855; Luxembourg