Meal Prep: The Essential Guide How to Prepare Quick and Easy Meals with Delicious Recipes for Weight Loss, Batch Cooking, and Clean Eating - Couverture souple

Owens, Lucas

Couverture souple

ISBN 10 : 1545478759 ISBN 13 : 9781545478752

Editeur : CreateSpace Independent Publishing Platform, 2017

Synopsis

Meal Prep: The Essential Guide How to Prepare Quick and Easy Meals with Delicious Recipes for Weight Loss, Batch Cooking, and Clean Eating

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You’re about to discover how… Meal prepping is the simple the process of preparing food ahead of time. That will save you time, money and stress. With all the tips and tricks to make meal prepping no longer a job but a fun and useful activity. This book contains all the information that you need to master the art of meal prepping. Tips and hacks that will help you get the best out of the meal prep process and clean recipes that are easy to prepare and healthy to eat. With 30 recipes for all occasions including Breakfast, Lunch and Dinner with nutritional values, prep time, level of difficulty and how long it will last for, you will have plenty of options to choose from. It will allow you to reap the advantages gained from preparing your meals in advance. These include saving you time and money that can be spent elsewhere, allowing you to multitask various meals at once and portion control through cooking food that will only fit in your containers or on your plate.

Here Is What You'll Learn About...

• The Wonders of Meal Prepping
• A Meal Prepping Schedule
• Tools for Meal Prepping
• Setting a Budget
• 30 Delicious Recipes for any Occassion
• Much, much more!

Meal prepping will benefit not only your wallet but also your waist. It’s time to transform yourself and become the best you that you can be. This book will help you prepare healthy and clean meals ahead of time so you can achieve your fitness and health goals. Indeed, eating healthy has never been this easy!


Order your copy of this fantastic book today!

Détails de l'édition

• Éditeur: CreateSpace Independent Publishing Platform
• Date d'édition: 2017
• Langue: anglais
• ISBN 10: 1545478759
• ISBN 13: 9781545478752
• Reliure: Broché
• Nombre de pages: 68
• Coordonnées du fabricant: Manufactured by Amazon on behalf of the author; https://www.amazon.fr/hz/contact-us; ; c/o Amazon Media EU S.à.r.l., 38 Avenue John F. Kennedy; Luxembourg; L-1855; Luxembourg