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Short Book for a Long Life: Daily Strategies for a Longer, Healthier Life - Couverture souple

Sheldon MS, Jeff

 
9781546450405: Short Book for a Long Life: Daily Strategies for a Longer, Healthier Life

Synopsis

What if you had the power to add years to your life? Would you take charge? In Short Book for a Long Life author Jeff Sheldon explains daily strategies to extend your years in simple terms. The recommendations are all based on scientific research and easy to implement. With the idea that prevention is better than treatment this book can help anyone, young or mature, make better decisions in extending years and adding quality to those years.

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