Meditative Drawing: Guided Sketching to Calm the Busy Mind - Couverture souple

Doan, Nam

Couverture souple

ISBN 10 : 1546600256 ISBN 13 : 9781546600251

Editeur : CreateSpace Independent Publishing Platform, 2017

Synopsis

"Meditative Drawing: Guided Sketching To Calm The Busy Mind." This guided sketchbook can help you reach a meditative state in any situation where you can sit down and put pencil to paper. Follow along the simple technique of drawing and breathing to help with mindfulness and calming the busy mind.

A propos du livre

À propos de l'auteur

Growing up in a big family of five children, Nam Doan always had an issue with personal space. Through respite from the confinements of a small and overcrowded home, drawing not only became a passion, but a coping mechanism. Born from Vietnamese parents, Buddhism also played a huge part in Nam’s up-bringing. Despite Nam having childhood memories of falling asleep during prayers and meditation at the temple, the act of meditation would continue to be a constant in his adult life. The escapism of drawing would lead him to a career as a professional artist, where he went on to work for Disney, Google and now currently as a Filmmaker at Facebook. With a career in art and a cultural background in Buddhism, the two worlds would finally meet to organically form an idea that Nam felt the urge to share.

Détails de l'édition

• Éditeur: CreateSpace Independent Publishing Platform
• Date d'édition: 2017
• Langue: anglais
• ISBN 10: 1546600256
• ISBN 13: 9781546600251
• Reliure: Broché
• Numéro d'édition: 1
• Nombre de pages: 44
• Coordonnées du fabricant: Manufactured by Amazon on behalf of the author; https://www.amazon.fr/hz/contact-us; ; c/o Amazon Media EU S.à.r.l., 38 Avenue John F. Kennedy; Luxembourg; L-1855; Luxembourg