Nourishing Your Soul: A Simple Spiritual Guide to Inner Peace - Couverture souple

Akhu, Dr. Adwoa

Couverture souple

ISBN 10 : 1546717854 ISBN 13 : 9781546717850

Editeur : CreateSpace Independent Publishing Platform, 2017

Synopsis

Many of us lead such overscheduled lives that we believe we do not have time to take care of ourselves. Nourishing Your Soul offers bite-sized, highly effective self-care suggestions, techniques, and practices for busy people. In a world where we balance so many demands that we can feel overwhelmed and disconnected, Dr. Akhu's simple tips make it easy to draw in the positive, clear out the negative, and use even small windows of time to foster mindfulness, clarity and joy in our daily lives. Nourishing Your Soul includes beautiful full-color images and powerful spiritual wisdom that will help jump-start your soul-soothing process and improve your life.

A propos du livre

À propos de l'auteur

Born and raised by a young single mother in one of New York City's roughest neighborhoods, Dr. Akhu knew from a young age that she would grow up to be a helper and a healer. Today, she is a NY State Licensed Clinical Psychologist with extensive experience in the areas of trauma, depression, anxiety, stress management, spirituality, relationships and intimate partner abuse. Board Certified in African-Centered/Black Psychology, Dr. Akhu has served as President of the New York Association of Black Psychologists and as a board member of the Association of Black Psychologists. She provides consultations, and conducts workshops and professional trainings on numerous psychological issues. Dr. Akhu began writing as a way to help herself: she kept a book of inspirational quotes and reflections, important components of her healing from the trauma of a relationship marred by domestic violence and divorce. Today, Dr. Akhu helps people heal and manifest their best lives through her books, which incorporate her personal and professional experiences in psychology and spirituality. For more information, visit www.DrAkhu.com.

Détails de l'édition

• Éditeur: CreateSpace Independent Publishing Platform
• Date d'édition: 2017
• Langue: anglais
• ISBN 10: 1546717854
• ISBN 13: 9781546717850
• Reliure: Broché
• Nombre de pages: 96
• Coordonnées du fabricant: Manufactured by Amazon on behalf of the author; https://www.amazon.fr/hz/contact-us; ; c/o Amazon Media EU S.à.r.l., 38 Avenue John F. Kennedy; Luxembourg; L-1855; Luxembourg