Empower Yourself Through Your Memories: Use the Lessons From Your Past to Create a Happy Present and Future - Couverture souple

Healy, Mr Frank X

Couverture souple

ISBN 10 : 1546831460 ISBN 13 : 9781546831464

Editeur : CreateSpace Independent Publishing Platform, 2017

Synopsis

If you have read "Heal Your Memories, Change Your Life" you learned to release the bad feelings from unhappy memories. "The Ultimate Guide To Healing Your Past" taught you to learn from your memories. This book takes you a step further and teaches you to empower yourself by taking memories of the past and using them to move ahead in your life and be happier and stronger. The book is complete with inspiring stories of people who overcame tough times and are now thriving. It contains exercises for you to learn to empower yourself and move ahead in your life with confidence, happiness, and success using memories that you thought would stop you from moving ahead in your life. Although I do not guarantee that the exercises will empower you, many people whom I have coached and counseled have achieved happiness and success with the exercises in this book.

A propos du livre

À propos de l?auteur

Frank Healy is a Licensed Professional Counselor and Certified Life Coach. He is one of about 80 people who have been classified as having Hyperthymesia by the University of California. Frank participated in their research studies because he remembers every day of his life since he was six years old. He is now 57. His memory of each day includes the day of the week, the weather in his locale, news events and personal experiences. Recalling so much in his life had its advantages and disadvantages. The advantages include recall of every happy experience he had with friends, family, school, and his wife. The corollary of that is that he remembers all the negative things. Bad days at work and school, slights from people, romantic breakups etc. Before he began his own journey, he would recall bad memories with the same emotional intensity as if he was experiencing it now. He had learned to let go of the feelings. He now counsels and coaches people to heal from the ill effects of their own traumatic and unpleasant memories. This can help people be happier and move on to a successful present and future. Frank lives with his wife in Dennisville, New Jersey. He is in private practice at Associates for Life Enhancement in Northfield, New Jersey. Frank enjoys going to the beach, reading, writing, playing quizzo with friends (It's a trivia game) and playing ball with his grandsons.

Détails de l'édition

• Éditeur: CreateSpace Independent Publishing Platform
• Date d'édition: 2017
• Langue: anglais
• ISBN 10: 1546831460
• ISBN 13: 9781546831464
• Reliure: Broché
• Numéro d'édition: 1
• Nombre de pages: 124
• Coordonnées du fabricant: Manufactured by Amazon on behalf of the author; https://www.amazon.fr/hz/contact-us; ; c/o Amazon Media EU S.à.r.l., 38 Avenue John F. Kennedy; Luxembourg; L-1855; Luxembourg