The Delectable Habit of Losing Weight: How to successfully commit to your weight loss goals - Couverture souple

Quill The Polar Bear Mama, Haylyn

Couverture souple

ISBN 10 : 1548735078 ISBN 13 : 9781548735074

Editeur : CreateSpace Independent Publishing Platform, 2017

Synopsis

AS A SPECIAL THANKS to all who purchase this book, a FREE link to THE DELECTABLE HABIT OF LOSING TRACKING JOURNAL is included. This 30 day tracking journal, packed with inspirational quotes is a MUST HAVE for staying motivated and on target with your weight loss journey. If you want to succeed in losing weight, you’ve got to get your mind right. Successful thoughts spur successful actions. To play on Napoleon who said it best: What the mind conceives, the body achieves. If you want to be successful in your weight loss goals, The Delectable Habit of Losing Weight will show you how. In this book, you’ll learn: - How to follow through on your successful weight loss goals - How to retrain your mind to form a new relationship with food - How to start a new delectable food habit - How to treat yourself to the best of everything, every single day Your success is limited only by your thinking. Change your thoughts and the weight will come off. In less than 90 days, I lost fifty pounds. Even now, I average a loss of 1-2 pounds per week. I don’t diet. I eat what I want and I don’t work out. This weight loss success is not a fluke. It’s about building a new lifestyle habit. A habit anyone can learn, a lifestyle anyone can follow. The time is now. Triumph in your own weight loss journey. Start your new delectable habit today.

A propos du livre

À propos de l'auteur

Haylyn Quill the polar bear mama is a writer, blogger and independent (indie-prenuer) author whose passions lie in the mundane as well as the eccentric. She strives to inspire in others the motivation and drive to become their best selves. Her life, as she describes it, is a randomness of chaotic pieces concealed under a guise of predictable organization. In her spare time, which is hardly ever, you might find her watching movies from the 80's and 90's or adding to her collection of unique teapots (no cups please). The Delectable Habit of Losing Weight is her first published work.

Détails de l'édition

• Éditeur: CreateSpace Independent Publishing Platform
• Date d'édition: 2017
• Langue: anglais
• ISBN 10: 1548735078
• ISBN 13: 9781548735074
• Reliure: Broché
• Numéro d'édition: 1
• Nombre de pages: 72
• Coordonnées du fabricant: Manufactured by Amazon on behalf of the author; https://www.amazon.fr/hz/contact-us; ; c/o Amazon Media EU S.à.r.l., 38 Avenue John F. Kennedy; Luxembourg; L-1855; Luxembourg