Brain Changers 365: Build a Better Brain with 7 Activities Each Day - Couverture souple

Lenning, MS, Lorene "Renie"; Lenning, PhD, Oscar; Solan, PhD, Alisha

 
9781548993474: Brain Changers 365: Build a Better Brain with 7 Activities Each Day
Couverture souple
ISBN 10 : 1548993476 ISBN 13 : 9781548993474
Editeur : CreateSpace Independent Publishing Platform, 2017

Synopsis

Because we're living longer these days, most of us are concerned about maintaining memory and healthy brain function. Brain Changers 365 is a perfect prescription for such concerns. The only side effects are an increase in brain health and some good fun!—Sonia C. Solomonson, Life Coach with www.Way2GrowCoaching.com

It contains a wealth of informative material as well as easy-to-follow directions that allow participants to interact, have fun, and improve brain functioning all at the same time.—Lory Nels Johnson, Iowa Department of Education Consultant

Train your brain seven different ways each day! Like a diversified portfolio or cross training, this new collection of activities expands brain power in multiple ways. The authors use the latest scientific research to design exercises that stimulate seven different mental functions. Each day gives you a full set of seven unique “brain changers” for a year! Readers can’t stop raving about the results!

Activities in this book prompt you to:

  • Think of positive inspiration
  • Reflect on your life
  • Recall factual information
  • Solve logical problems
  • Engage creative thinking
  • Process new information
  • Strengthen mind-body connection
One set a day helps you relax, smile, and keep your brain active!

Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.

À propos de l?auteur

Lorene “Renie” Lenning spent forty years teaching across the United States. In the last eight years of her career, she was called “the Brain Teacher,” because she conducted brain training based on the latest neurological research. She teaches a weekly Brain Boosters class for her retirement community.

Oscar Lenning has been nationally recognized for his work as an educational researcher. He earned his doctorate in counseling psychology. Oscar has worked as a researcher, writer, consultant, academic vice president, dean, and education-program developer. He has written more than 150 publications. He ensured that the content of Brain Changers 365 was in line with the latest scientific findings.

Alisha Solan holds a PhD from the University of Texas at Austin and is currently a communication professor in San Diego. She brings a strong background in mind-body wellness and has taught holistic workshops and group fitness classes.

Les informations fournies dans la section « A propos du livre » peuvent faire référence à une autre édition de ce titre.

Éditeur
CreateSpace Independent Publishing Platform
Date d'édition
2017
Langue
anglais
ISBN 10 
1548993476
ISBN 13 
9781548993474
Reliure
Broché
Nombre de pages
334
Coordonnées du fabricant
Manufactured by Amazon on behalf of the author
https://www.amazon.fr/hz/contact-us

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