Anxiety Help: How to Successfully Control, Manage and Treat Anxiety Disorders - Couverture souple

Smart, Kathy

Couverture souple

ISBN 10 : 1549680056 ISBN 13 : 9781549680052

Editeur : Independently published, 2017

Synopsis

This Book is For You if: • You are feeling anxious and want to know if you might be suffering from an anxiety disorder. • You are already suffering from anxiety but don’t know what to do about it. • Your anxiety is getting out of control and starting to affect your daily life. • You know someone who is suffering from anxiety and want to help them • You get anxious and fearful about making decisions and keep putting things off as a result. • You’ve tried to control you anxiety without much success. • You want to find out how to identify different types of anxiety. • You want to know what kinds of treatments are available and how they can help you. • You want to know if self-help treatments really work and how practical they are. • You’ve heard about herbal remedies but don’t know if they work or how safe they are. • You want to know if changing your diet could help control your anxiety feelings and much more. The general term 'anxiety disorder' covers several similar anxiety problems. These include nervousness, fear, worry or apprehension and are responsible for the way we feel and behave in any particular situation. Most anxiety disorders produce real physical symptoms in our body ranging from mild to severe. Mild anxiety symptoms may not pose much of a threat to the individual concerned, or to others, but severe anxiety can have serious consequences for the sufferer and for other, such as family and friends. This guide sets out to delve a bit deeper behind these basic facts. The aim is to provide you with some useful and practical information about anxiety disorders. You will discover what an anxiety disorder is, what causes it, how it might be prevented, how it can be controlled, the myths and misinformation surrounding the condition, how to avoid the problems and complications associated with the condition and some of the treatments that are available.

Détails de l'édition

• Éditeur: Independently published
• Date d'édition: 2017
• Langue: anglais
• ISBN 10: 1549680056
• ISBN 13: 9781549680052
• Reliure: Broché
• Nombre de pages: 80
• Éditeur: Lawlor PhD Judith
• Coordonnées du fabricant: Manufactured by Amazon on behalf of the author; https://www.amazon.fr/hz/contact-us; ; c/o Amazon Media EU S.à.r.l., 38 Avenue John F. Kennedy; Luxembourg; L-1855; Luxembourg