Small Steps, Sizable Gains: 21 Days to a Better You - Couverture souple

Andrews, Luke

 
9781549690327: Small Steps, Sizable Gains: 21 Days to a Better You
Couverture souple
ISBN 10 : 1549690329 ISBN 13 : 9781549690327
Editeur : Independently published, 2017

Synopsis

Proven results in an easy to read, conversational-style book aimed at helping people jumpstart their activity. Setting and reaching goals does not have to require a complete overhaul. This book provides a roadmap for starting small and building on those initial successes. "Small Steps Sizable Gains" gives you one new action to take each day to gradually create new habits and completely change your life.

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Éditeur
Independently published
Date d'édition
2017
Langue
anglais
ISBN 10 
1549690329
ISBN 13 
9781549690327
Reliure
Broché
Nombre de pages
81
Coordonnées du fabricant
Manufactured by Amazon on behalf of the author
https://www.amazon.fr/hz/contact-us

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Luxembourg