6 Pillars of Health - Couverture souple

Wilson, Samuel

 
9781549901942: 6 Pillars of Health
Couverture souple
ISBN 10 : 154990194X ISBN 13 : 9781549901942
Editeur : Independently published, 2017

Synopsis

All of us want to be healthy and successful, but it's hard to tell where to start. Samuel Wilson takes care of that for us in Six Pillars of Health. He points out how key areas in the life of an adult need to be properly managed to produce success. The book covers such forgotten truths as the value of sleep as well as key challenges of today, such as nutrition, sleep, and stress management. It's a quick read, filled with practical information and advice about health and fitness for today's teen and young adult.

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Éditeur
Independently published
Date d'édition
2017
Langue
anglais
ISBN 10 
154990194X
ISBN 13 
9781549901942
Reliure
Broché
Illustrateur
Robb Sarah
Nombre de pages
44
Coordonnées du fabricant
Manufactured by Amazon on behalf of the author
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