New Energy for You: Rid Yourself of Tiredness for Good - Couverture souple

Kennedy, Robert

 
9781552100288: New Energy for You: Rid Yourself of Tiredness for Good

Synopsis

Energy is essential for everyone who wants to live life to the fullest, and vital for those who train to improve their overall level of fitness. Whether you are a bodybuilder or you aspire to competitive fitness -- maybe you simply want to tone and condition your body -- this special report is designed to help you! Advice and strategies for: diet; hydration; pre-workout fuelling; carb refuelling; sleep; avoid over-training; cultivating your inner energy; immune system; supplements.

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