Healthy Helpings: 800 Fast and Fabulous Recipes for the Kosher or Not Cook - Couverture souple

Gilletz, Norene

Couverture souple

ISBN 10 : 1552857883 ISBN 13 : 9781552857885

Editeur : Whitecap Books, 2008

Synopsis

"A delicious, nutritious compilation of recipes that every health-conscious individual will savor!"
-- Lisa Drayer, Registered Dietitian

Featuring 800 scrumptious and simple recipes with nutritional tips, an extensive pantry section and educational sidebars, Healthy Helpings is just right for embracing a lean lifestyle. These delicious, ethnically diverse recipes are perfect either for entertaining or as dishes the whole family will love. Simple enough for the beginner and sophisticated enough for a well-seasoned home chef, the recipes in Healthy Helpings are heart-healthy and smart carb-friendly choices that complement almost any diet.

Here is a sampling of Norene's many choices for balanced eating:

• Broccoli and sweet potato soup
• Grilled tuna with mango salsa
• Passover pizza
• Mushroom risotto with sun-dried tomatoes
• Grilled orange teriyaki chicken
• Jumbleberry crisp
• Flourless fudge squares.

Healthy Helpings is a great resource for weight watchers, cardiac patients, diabetics and anyone else with weight or health concerns.

A propos du livre

À propos de l'auteur

Norene Gilletz is one of North America's leading authorities on kosher cooking. A certified culinary professional with the International Association of Culinary Professionals, she is a food consultant, cooking instructor and food journalist, and the author of The Food Processor Bible and Norene's Healthy Kitchen. She lives in Toronto.

Détails de l'édition

• Éditeur: Whitecap Books
• Date d'édition: 2008
• Langue: anglais
• ISBN 10: 1552857883
• ISBN 13: 9781552857885
• Reliure: Broché
• Nombre de pages: 432
• Coordonnées du fabricant: non disponible
• Personne responsable: non disponible