Several years ago, registered dietician Liz Pearson and home economist Mairlyn Smith joined forces to develop a contemporary guide for healthy eating. The result was The Ultimate Healthy Eating Plan that Still Leaves Room for Chocolate. Combining scientific nutritional research with expert advice and tantalizing recipes, the book was an award-winning national bestseller. Liz and Mairlyn's expertise is made accessible through their lighthearted approach to healthy living, demonstrated by their enthusiastic disclosure of the best-kept nutritional secret: it's okay to relax and indulge in a little chocolate!
This spring, Liz and Mairlyn have reunited to write their Ultimate Healthy Eating Plan follow-up, Ultimate Foods for Ultimate Health...and Don't Forget the Chocolate! Serving both as a cookbook and nutritional resource guide, the Ultimate Foods is packed with helpful health facts and deliciously nutritious recipes. In addition to 50 of the best recipes from the original book, Ultimate Foods contains 90 new recipes, including Orange Avocado Black Bean Salsa Salad, Jamaican Spiced Marinade for Pork Tenderloin, and The Ultimate Healthy ChocolateTreat.
Liz and Mairlyn's friendly voices, sense of humor, and professional insight guides readers through a buffet of practical hints for maintaining a healthy lifestyle, including:
Dietary villains you need to avoid
Top nutritional tips for life in the fast lane
Easy ways to incorporate more physical activity into a busy schedule
The skinny on fats
Optimal foods for health protection
Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.
by Liz Pearson and Mairlyn Smith
Les informations fournies dans la section « A propos du livre » peuvent faire référence à une autre édition de ce titre.
Vendeur : World of Books (was SecondSale), Montgomery, IL, Etats-Unis
Etat : Good. Item in good condition. Textbooks may not include supplemental items i.e. CDs, access codes etc. N° de réf. du vendeur 00062541009
Quantité disponible : 5 disponible(s)
Vendeur : World of Books (was SecondSale), Montgomery, IL, Etats-Unis
Etat : Very Good. Item in very good condition! Textbooks may not include supplemental items i.e. CDs, access codes etc. N° de réf. du vendeur 00088137688
Quantité disponible : 2 disponible(s)
Vendeur : Zoom Books Company, Lynden, WA, Etats-Unis
Etat : very_good. Book is in very good condition and may include minimal underlining highlighting. The book can also include "From the library of" labels. May not contain miscellaneous items toys, dvds, etc. . We offer 100% money back guarantee and 24 7 customer service. N° de réf. du vendeur ZBV.1552858456.VG
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Vendeur : World of Books Inc, Montgomery, IL, Etats-Unis
Paperback. Etat : Good. Several years ago, registered dietician Liz Pearson and home economist Mairlyn Smith joined forces to develop a contemporary guide for healthy eating. The result was The Ultimate Healthy Eating Plan that Still Leaves Room for Chocolate. Combining scientific nutritional research with expert advice and tantalizing recipes, the book was an award-winning national bestseller. Liz and Mairlyn's expertise is made accessible through their lighthearted approach to healthy living, demonstrated by their enthusiastic disclosure of the best-kept nutritional secret: it's okay to relax and indulge in a little chocolate! This spring, Liz and Mairlyn have reunited to write their Ultimate Healthy Eating Plan follow-up, Ultimate Foods for Ultimate Health.and Don't Forget the Chocolate! Serving both as a cookbook and nutritional resource guide, the Ultimate Foods is packed with helpful health facts and deliciously nutritious recipes. In addition to 50 of the best recipes from the original book, Ultimate Foods contains 90 new recipes, including Orange Avocado Black Bean Salsa Salad, Jamaican Spiced Marinade for Pork Tenderloin, and The Ultimate Healthy ChocolateTreat. Liz and Mairlyn's friendly voices, sense of humor, and professional insight guides readers through a buffet of practical hints for maintaining a healthy lifestyle, including: Dietary villains you need to avoid Top nutritional tips for life in the fast lane Easy ways to incorporate more physical activity into a busy schedule The skinny on fats Optimal foods for health protection. N° de réf. du vendeur CIN1552858456G
Quantité disponible : 5 disponible(s)
Vendeur : World of Books Inc, Montgomery, IL, Etats-Unis
Paperback. Etat : Very Good. Several years ago, registered dietician Liz Pearson and home economist Mairlyn Smith joined forces to develop a contemporary guide for healthy eating. The result was The Ultimate Healthy Eating Plan that Still Leaves Room for Chocolate. Combining scientific nutritional research with expert advice and tantalizing recipes, the book was an award-winning national bestseller. Liz and Mairlyn's expertise is made accessible through their lighthearted approach to healthy living, demonstrated by their enthusiastic disclosure of the best-kept nutritional secret: it's okay to relax and indulge in a little chocolate! This spring, Liz and Mairlyn have reunited to write their Ultimate Healthy Eating Plan follow-up, Ultimate Foods for Ultimate Health.and Don't Forget the Chocolate! Serving both as a cookbook and nutritional resource guide, the Ultimate Foods is packed with helpful health facts and deliciously nutritious recipes. In addition to 50 of the best recipes from the original book, Ultimate Foods contains 90 new recipes, including Orange Avocado Black Bean Salsa Salad, Jamaican Spiced Marinade for Pork Tenderloin, and The Ultimate Healthy ChocolateTreat. Liz and Mairlyn's friendly voices, sense of humor, and professional insight guides readers through a buffet of practical hints for maintaining a healthy lifestyle, including: Dietary villains you need to avoid Top nutritional tips for life in the fast lane Easy ways to incorporate more physical activity into a busy schedule The skinny on fats Optimal foods for health protection. N° de réf. du vendeur CIN1552858456VG
Quantité disponible : 2 disponible(s)
Vendeur : ThriftBooks-Atlanta, AUSTELL, GA, Etats-Unis
Paperback. Etat : Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less. N° de réf. du vendeur G1552858456I3N00
Quantité disponible : 1 disponible(s)
Vendeur : Better World Books, Mishawaka, IN, Etats-Unis
Etat : Good. Revised and expanded. Former library copy. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Includes library markings. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good. N° de réf. du vendeur GRP102278504
Quantité disponible : 1 disponible(s)
Vendeur : Better World Books, Mishawaka, IN, Etats-Unis
Etat : Good. Revised and expanded. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good. N° de réf. du vendeur 3722633-75
Quantité disponible : 1 disponible(s)
Vendeur : Midtown Scholar Bookstore, Harrisburg, PA, Etats-Unis
Paperback. Etat : Very Good. Very Good - Crisp, clean, unread book with some shelfwear/edgewear, may have a remainder mark - NICE PAPERBACK Standard-sized. N° de réf. du vendeur M1552858456Z2
Quantité disponible : 1 disponible(s)
Vendeur : GreatBookPrices, Columbia, MD, Etats-Unis
Etat : New. N° de réf. du vendeur 5000478-n
Quantité disponible : 16 disponible(s)