Articles liés à Choosing the Right Fats: For Vibrant Health, Weightloss,...

Choosing the Right Fats: For Vibrant Health, Weightloss, Energy, Vitality - Couverture souple

Erasmus, Udo

 
9781553120353: Choosing the Right Fats: For Vibrant Health, Weightloss, Energy, Vitality

Synopsis

Udo Erasmus dispels many of the myths about fat; for example, that fat makes you fat. He tells the reader which oils to avoid and which ones can help normalize your weight. He has advice for athletes who want to improve stamina and performance.

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