Strike a Pose: The Planet Girl Guide to Yoga - Couverture souple

Birkemoe, Karen

 
9781553370048: Strike a Pose: The Planet Girl Guide to Yoga
Couverture souple
ISBN 10 : 155337004X ISBN 13 : 9781553370048
Editeur : Kids Can Press, 2007

Synopsis

This book in the Planet Girl series demystifies yoga and reveals how this ancient practice can be a key part of a modern-girl life. By bringing together body, mind and breath, yoga can help girls focus, de-stress and even avoid sports-related injury. All it takes is a patch of level ground, a few minutes and an open mind --- it's that easy.

Strike a Pose delivers yoga knowledge and know-how in a fresh way and steers clear of the fluff. The anatomically articulated illustrations clearly depict basic and more advanced poses, while the stay-open ring binding is perfect for hands-free posing. Girls can also pump up their practice with tips on mastering yogic flows, breathing exercises, meditation, mantras and more.

Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.

À propos de l?auteur

Karen Birkemoe is a certified yoga instructor. Once a designer at Kids Can Press, she currently lives in Australia.

Heather Collett is a freelance artist who works in web design and also designs skateboard and snowboard graphics.

Les informations fournies dans la section « A propos du livre » peuvent faire référence à une autre édition de ce titre.

Éditeur
Kids Can Press
Date d'édition
2007
Langue
anglais
ISBN 10 
155337004X
ISBN 13 
9781553370048
Reliure
Couverture à spirales
Illustrateur
Collett Heather
Nombre de pages
96
Coordonnées du fabricant
non disponible
Personne responsable
non disponible