Skiing With the Whole Body/Your Ticket to the Expert Slopes - Couverture souple

Heggie, Jack

Couverture souple

ISBN 10 : 1556431406 ISBN 13 : 9781556431401

Editeur : North Atlantic Books,U.S., 1993

Synopsis

Book by Heggie Jack

A propos du livre

Présentation de l'éditeur

Discover the key to expert skiing by learning how to use your whole body when you ski! In Skiing with the Whole Body you'll learn how to let your ankles work together with your knees to achieve easy knee flexion; find the balance point for easy turning; speed up your learning by a factor of ten; and teach yourself to ski like you've always dreamed you could. This book uses Feldenkrais Awareness Through Movement exercises to make learning downhill skiing fast, simple, and fun.

Biographie de l'auteur

Jack Heggie, a skier for three decades, earned a degree in physics, and worked as a computer design engineer, programmer and field engineer. He has been a practitioner of the Feldenkrais Method for ten years. The author of Running with the Whole Body, he maintains a practice in Boulder, Colorado.

Détails de l'édition

• Éditeur: North Atlantic Books,U.S.
• Date d'édition: 1993
• Langue: anglais
• ISBN 10: 1556431406
• ISBN 13: 9781556431401
• Reliure: Broché
• Nombre de pages: 176
• Coordonnées du fabricant: non disponible
• Personne responsable: Indigo Musikproduktion + Vertrieb GmbH; https://www.indigo.de; ; Schlachthofstr. 36a; Hamburg; 21079; Allemagne