The Blue Heron Ranch Cookbook: Recipes and Stories from a Zen Retreat Center - Couverture souple

Natali, Nadia

 
9781556437175: The Blue Heron Ranch Cookbook: Recipes and Stories from a Zen Retreat Center

Synopsis

The Blue Heron Ranch Cookbook, based on Cooking Off the Grid, also by Nadia Natali, blends 126 tasty, healthful recipes with lively tales of the Natali family’s adventures living close to the land—in the wilds of California’s Los Padres National Forest. Nadia Natali's varied dishes, suitable for any group or family, are presented in a simple style that makes them both visually appealing and effortless, as a sequence of ingredients that correspond to numbered directions. Each chapter opens with a vivid account of the family’s trials and triumphs at Blue Heron Ranch, followed by a particular category of recipes, arranged in seven groupings. Whimsical illustrations adorn the recipes and embellish the sometimes poignant, often hilarious stories about raising a family in the wilderness, running a meditation center, and facing nature’s seemingly endless challenges—with the Blue Heron Ranch kitchen being the center around which these events unfold. Recipes include Blue Heron Ranch Potato Leek Soup, Saturday Market Quiche, Miso Pine Salmon, Ojai Bouillabaisse, Early Morning Rice Cream, Aunt Ev’s Cardamom Bundt Cake, and Honey Almond Chai. The Blue Heron Ranch Cookbook offers culinary and spiritual sustenance to anyone who wants to experience, or revisit, the pleasures of comforting, communal meals at Zen and other retreat centers.

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À propos de l?auteur

Nadia Natali is a mother, a Zen practitioner, and a long-time cook for numerous Zen retreats on Blue Heron Ranch. The stories she tells of the triumphs and tragedies of her family’s life in the wilds of California’s Los Padres National Forest and her profound appreciation for the land are at the heart of her recipes. She has an M.A. in dance therapy and is working on a Ph.D. in clinical psychology. She and her husband, photographer Enrico Natali, live in Ojai, CA.

Extrait. © Reproduit sur autorisation. Tous droits réservés.

From the Preface:

Ten miles north of Ojai, at the end of a very long road in Matilija (pronounced Ma-til-i-ha) Canyon, lies Blue Heron Ranch. It nestles within the Los Padres National Forest in southern California. Here we, the Natali family, have faced fires, floods, bears, mountain lions, and rattlesnakes. We built a home, raised a family of three children, and have run a modest Zen center and fed a myriad of visitors for twenty-five years. This cookbook was inspired by the many individuals who visited our center and encouraged me to write about the meals prepared for our retreats.

Interspersed with the recipes, I’ve included stories about Blue Heron’s beginnings and how it has evolved. In addition to the recipes and stories, I’ve offered tips on cooking for a crowd and fresh ideas that you can use for weekend visits of friends or family members. Or perhaps you’re starting your own retreat center! You’ll find a good sequence of meals to serve to a small group over a weekend, along with helpful shopping lists.

My daughter Marica has drawn the piquant and charming illustrations, her vision and version of our family and life as she grew up on Blue Heron Ranch.

I cordially invite you to enter our home, by way of this book, and share in our meals and our stories.

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