Articles liés à What If: Daily Thoughts for Those Who Worry Too Much

What If: Daily Thoughts for Those Who Worry Too Much - Couverture souple

Chevalier, A.J.

 
9781558743427: What If: Daily Thoughts for Those Who Worry Too Much
Couverture souple
ISBN 10 : 1558743421 ISBN 13 : 9781558743427
Editeur : Health Communications, 1995

Synopsis

What If "Do you worry? Is it a problem that paralyzes you or keeps you from accomplishing all you are capable of?" If you are a chronic worrier, you know that everyday life can be a succession of tense dramas. Seeing the worst outcome--what therapists call "awfulizing" or "catastrophizing"--leads to undue stress and often results in stress-related illnesses. When someone tells you to simply stop this ener... Full description

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Éditeur
Health Communications
Date d'édition
1995
Langue
anglais
ISBN 10 
1558743421
ISBN 13 
9781558743427
Reliure
Broché
Nombre de pages
200
Coordonnées du fabricant
non disponible
Personne responsable
non disponible