The Vance Stance: The Bonner System of Structural Reprograming - Couverture souple

Bonner, Vance; Wallop, E.H.

 
9781563053115: The Vance Stance: The Bonner System of Structural Reprograming

Synopsis

Vance Bonner has discovered a universal truth: when you stand up straight, a litany of age and posture-related problems disappear. With this guide she presents a step-by-step, joint-by-joint series of stretching exercises that ease the body back to its original design.

Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.