Weight Management for Type II Diabetes: An Action Plan - Couverture rigide

Labat, Jackie

Couverture rigide

ISBN 10 : 1565611144 ISBN 13 : 9781565611146

Editeur : John Wiley & Sons Inc, 1998

Synopsis

From the leading publisher in diabetes-related information comes the first resource combining nutrition and exercise information specifically for people with Type II diabetes.

A propos du livre

Présentation de l'éditeur

Take control of your weight––and your diabetes. Managing your weight is critical when you have diabetes. In fact, losing as little as 10 to 20 pounds can improve diabetes control. With this innovative book, you can manage your weight and your diabetes by making gradual lifestyle changes you′ll be able to live with for the rest of your life––like following a low–fat meal plan, becoming more active, and managing stress. Weight Management for Type II Diabetes will help you assess habits, teach you techniques of behavior change, and motivate you to find the support you need to manage both diabetes and your weight. This interactive guide takes you through the steps of developing a personalized plan that considers your lifestyle, personality, family situation, and wants and needs. Authors Jackie Labat, MS, RD, CDE, and Annette Maggi, MS, RD, will help you: ∗ Set reasonable goals ∗ Keep pace with an exercise program ∗ Design your own meal plan ∗ Handle special occasions ∗ Manage stress ∗ Learn to deal with lapses The book also provides fat and calorie counts, grocery shopping tips, and a lesson in low–fat cooking.

Biographie de l'auteur

Jackie Labat, MS, RD, CDE, is a registered dietitian and nutrition educator specializing in diabetes, eating disorders, and weight management. She is also a freelance writer with numerous magazine articles on current health and nutrition issues to her credit. Annette Maggi, MS, RD, is a registered dietitian with expertise in cardiovascular disease, food labeling, and weight management. She utilizes this experience to provide practical approaches and real solutions for consumers nutrition concerns.

Détails de l'édition

• Éditeur: John Wiley & Sons Inc
• Date d'édition: 1998
• Langue: anglais
• ISBN 10: 1565611144
• ISBN 13: 9781565611146
• Reliure: Relié
• Nombre de pages: 224
• Coordonnées du fabricant: non disponible
• Personne responsable: non disponible