Articles liés à Meditation for Starters

Meditation for Starters - Couverture souple

Kriyananda, Swami

 
9781565892293: Meditation for Starters
Couverture souple
ISBN 10 : 1565892291 ISBN 13 : 9781565892293
Editeur : Crystal Clarity,U.S., 2009

Synopsis

Meditation brings balance into our lives, providing an oasis of profound rest and renewal. Doctors are even prescribing it for a variety of stress-related diseases. This book and CD set offers simple but powerful guidelines for attaining inner peace. · Learn to prepare the body and mind for meditation · Special breathing techniques · Ways to focus and "let go," · Develop superconscious awareness · Sharpen your willpower, and increase intuition and calmness. The CD contains a clear, powerful explanation of meditation, followed by 30 minutes of guided visualisation. Transcendentally uplifting music invites the listener into a peaceful oasis of profound rest and renewal. Suitable for both beginners and experienced practitioners. Perfect for both beginning and long-time meditators alike, MEDITATION FOR STARTERS helps you to realise that all of life's activities are enhanced if they are "started" with meditation.

Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.

Présentation de l'éditeur

Meditation brings balance into our lives, providing an oasis of profound rest and renewal. Doctors are even prescribing it for a variety of stress-related diseases. This book and CD set offers simple but powerful guidelines for attaining inner peace. · Learn to prepare the body and mind for meditation · Special breathing techniques · Ways to focus and "let go," · Develop superconscious awareness · Sharpen your willpower, and increase intuition and calmness. The CD contains a clear, powerful explanation of meditation, followed by 30 minutes of guided visualisation. Transcendentally uplifting music invites the listener into a peaceful oasis of profound rest and renewal. Suitable for both beginners and experienced practitioners. Perfect for both beginning and long-time meditators alike, MEDITATION FOR STARTERS helps you to realise that all of life's activities are enhanced if they are "started" with meditation.

Les informations fournies dans la section « A propos du livre » peuvent faire référence à une autre édition de ce titre.

Éditeur
Crystal Clarity,U.S.
Date d'édition
2009
Langue
anglais
ISBN 10 
1565892291
ISBN 13 
9781565892293
Reliure
Broché
Numéro d'édition
2
Nombre de pages
136
Coordonnées du fabricant
non disponible
Personne responsable
non disponible