The Lebanese Kitchen: Quick and Healthy Recipes - Couverture souple

Zaarour, Monique Bassila

Couverture souple

ISBN 10 : 1566566770 ISBN 13 : 9781566566773

Editeur : Interlink Books, 2006

Synopsis

This practical and comprehensive cookbook opens up a world of delightful dishes and provides numerous, inspiring ideas for healthy eating. Monique Bassila Zaarour brings three great gifts to her Lebanese Kitchen: from her Lebanese heritage, an intimate knowledge of one of the world’s great cuisines; from her training as a nutritionist, scientific understanding of the health benefits of food; and from her life as a working mother, eminently practical tips. She will whip your cupboards into shape with her advice about plastic bags and advance preparation and her arsenal of tips on how to defend your kitchen from fast-food culture. She organizes; she inspires. With packets of minced lamb and grilled pine-nuts on hand in your freezer, you too can make healthy, delicious meals such as fortifying eggplant lamb stew, lentil soup, falafel sandwiches, stuffed zucchini, rice pilaf—in just a half hour. • Beautiful photography and design • Detailed, easy-to-follow recipes • Comprehensive nutritional information • Useful tips and variations

A propos du livre

À propos de l'auteur

Monique Bassila Zaarour, a graduate of McGill University in Montreal, is an accomplished food writer, nutritionist, and expert on healthy eating.

Détails de l'édition

• Éditeur: Interlink Books
• Date d'édition: 2006
• Langue: anglais
• ISBN 10: 1566566770
• ISBN 13: 9781566566773
• Reliure: Broché
• Nombre de pages: 160
• Coordonnées du fabricant: non disponible
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