Boundaries Where You End And I Begin: How To Recognize And Set Healthy Boundaries - Couverture souple

Katherine M.A., Anne

 
9781568380308: Boundaries Where You End And I Begin: How To Recognize And Set Healthy Boundaries
Couverture souple
ISBN 10 : 1568380305 ISBN 13 : 9781568380308
Editeur : Hazelden Publishing, 1994

Synopsis

The coronavirus pandemic has brought new and challenging interpersonal situations into our lives. Each challenge is an opportunity to assert who we are, and what we truly need to live happy, healthy lives.

Have you recently walked away from a date or a conversation feeling uncomfortable or violated? Are you looking for ways to set limits with your spouse, kids, parents, or boss? This essential guide to setting and respecting boundaries is for anyone wanting to better understand themselves and others.

Just as a cut in our skin causes pain and injury, a breach of any of our physical, emotional, or sexual boundaries can be very harmful to our bodies and minds. We may need help to heal from past boundary violations, respect the boundaries of those around us, and learn how to set healthy limits for the future, particularly if we have a history of trauma, unhealthy relationships, addiction, or adverse childhood experiences. Drawing on decades of personal and professional experience as a therapist—as well as stories from others who have learned how to heal from serious boundary violations—Anne Katherine, MA, brings us an invaluable, foundational guide on the who, what, and why of boundaries. With nearly 100,000 copies sold, Boundaries: Where You End and I Begin has already helped thousands of readers stand up for themselves and nurture healthier relationship

Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.

À propos de l?auteur

Anne Katherine, MA, worked as a licensed therapist in a variety of settings for forty years before retiring in 2011. She has led many popular workshops, conferences, and retreats and is the author of several books including Where to Draw the Line, Boundaries in an Overconnected World, and When Misery Is Company.

Les informations fournies dans la section « A propos du livre » peuvent faire référence à une autre édition de ce titre.

Éditeur
Hazelden Publishing
Date d'édition
1994
Langue
anglais
ISBN 10 
1568380305
ISBN 13 
9781568380308
Reliure
Broché
Nombre de pages
192
Coordonnées du fabricant
non disponible
Personne responsable
non disponible

Autres éditions populaires du même titre

9780671791933: Boundaries

Edition présentée

ISBN 10 :  0671791931 ISBN 13 :  9780671791933
Editeur : Touchstone, 1993
Couverture souple