Diabetes on Your Own Terms: Enjoy guilt-free blood glucose control. Enjoy the foods you love. Live a stress-free life with few complications (or ... life. Make the most of trips and vacations. - Couverture souple

Roszler RD CDE LDN, Janis

Couverture souple

ISBN 10 : 1569243042 ISBN 13 : 9781569243046

Editeur : Da Capo Lifelong Books, 2006

Synopsis

Despite prevailing ideas about diabetes treatment, you can learn to control your diabetes, instead of feeling like it controls you. This is the first book to underscore that managing your condition doesn't have to be focused on deprivation. Leading diabetes educator/dietitian Janis Roszler breaks new ground in Diabetes on Your Own Terms with her insight into balancing real life with the distresses and strains of dealing with diabetes. Diabetes on Your Own Terms will provide you with treatment options and how to establish health goals that suit your lifestyle and personality; information about healthy practices — weight loss, diet, and exercise — and suggestions for incorporating new habits into your daily life; an explanation of common diabetic complications, and how to avoid and/or delay them; and ways to prevent diabetes from intruding on the time you spend with family, friends, co-workers, and dates. Roszler's message is powerful yet simple: Don't allow diabetes to prevent you from living the life you want, don't accept "no" for an answer, and don't let diabetes get you down. Diabetes can be frustrating, but you don't have to allow it to ruin your dreams. Set realistic goals — and soar!

A propos du livre

À propos de l?auteur

Janis Roszler, RD, CDE, LD/N, is a registered dietitian, certified diabetes educator, insulin pump trainer, author, and radio host. She is the author of the popular "Dear Janis" column in Diabetes Positive magazine, monthly columnist for dLife.com, and contributor to numerous publications including Diabetes Forecast, Diabetes Health and Diabetes Self-Management magazines.

She was the host of "Janis' Jump Start to Good Health" on WWNN radio and is currently the host of the dTalk Radio Show on dLife.com. Janis travels internationally as a speaker on diabetes and other health-related topics and lives in Miami Beach, Florida with her husband and four children.

Détails de l'édition

• Éditeur: Da Capo Lifelong Books
• Date d'édition: 2006
• Langue: anglais
• ISBN 10: 1569243042
• ISBN 13: 9781569243046
• Reliure: Broché
• Numéro d'édition: 1
• Nombre de pages: 288
• Coordonnées du fabricant: non disponible
• Personne responsable: non disponible