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The New Glucose Revolution Low GI Eating Made Easy: The Beginner's Guide to Eating with the Glycemic Index-Featuring the Top 100 Low GI Foods - Couverture souple
Synopsis
In Everyday Low GI Eating, the authors of the New York Times bestseller The New Glucose Revolution show readers how to choose low-GI carbohydrates -- the ones that produce only small fluctuations in our blood glucose levels -- so that they feel fuller longer and increase their energy levels, making weight loss achievable and sustainable. Jennie Brand-Miller and Kaye-Foster-Powell, along with Philippa Sandall, offer a simple overview of the GI and why it's such an effective dietary tool; a list of the top 100 low-GI foods divided into easy-to-follow sections such as fruit and veggies, breads and cereals, legumes, nuts, and indulgences; tips on low-GI cooking and shopping; and much more. Complete with a 7-day low-GI meal plan to start readers off on the right foot, Everyday Low GI Eating is a one-stop resource for all those looking for an easy way to make the switch to a low-GI lifestyle.
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À propos de l?auteur
Jennie Brand-Miller, PhD, is one of the world's foremost authorities on the glycemic index.
Brand-Miller and Kaye Foster-Powell, BSc, MNutr & Diet, are coauthors of many books in the New York Times bestselling New Glucose Revolution series.
Philippa Sandall has been freelancing in the areas of food, health, and nutrition for over 20 years. Involved in the New Glucose Revolution series since its inception in 1996, she has played a vital role in its success.
Les informations fournies dans la section « A propos du livre » peuvent faire référence à une autre édition de ce titre.
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The New Glucose Revolution Low GI Eating Made Easy: The Beginner's Guide to Eating with the Glycemic Index-Featuring the Top 100 Low GI Foods
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The New Glucose Revolution Low GI Eating Made Easy: The Beginner's Guide to Eating with the Glycemic Index-Featuring the Top 100 Low GI Foods
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The New Glucose Revolution Low GI Eating Made Easy: The Beginner's Guide to Eating with the Glycemic Index-Featuring the Top 100 Low GI Foods
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Paperback. Etat : Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less 0.62. N° de réf. du vendeur G1569243859I4N00
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The New Glucose Revolution Low GI Eating Made Easy: The Beginner's Guide to Eating with the Glycemic Index-Featuring the Top 100 Low GI Foods
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Paperback. Etat : Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less 0.62. N° de réf. du vendeur G1569243859I4N00
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The New Glucose Revolution Low GI Eating Made Easy : The Beginner's Guide to Eating with the Glycemic Index-Featuring the Top 100 Low GI Foods
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Grand Central Publishing, 2005
ISBN 10 : 1569243859
ISBN 13 : 9781569243855
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Vendeur : Better World Books, Mishawaka, IN, Etats-Unis
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Etat : Very Good. illustrated edition. Used book that is in excellent condition. May show signs of wear or have minor defects. N° de réf. du vendeur GRP73090888
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The New Glucose Revolution Low GI Eating Made Easy : The Beginner's Guide to Eating with the Glycemic Index-Featuring the Top 100 Low GI Foods
Edité par
Grand Central Publishing, 2005
ISBN 10 : 1569243859
ISBN 13 : 9781569243855
Ancien ou d'occasion
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Vendeur : Better World Books, Mishawaka, IN, Etats-Unis
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Etat : Good. illustrated edition. Used book that is in clean, average condition without any missing pages. N° de réf. du vendeur 2944641-6
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The New Glucose Revolution Low GI Eating Made Easy: The Beginner's Guide to Eating with the Glycemic Index-Featuring the Top 100 Low GI Foods
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Paperback. Etat : Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. N° de réf. du vendeur GOR003077902
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The New Glucose Revolution: Low GI Eating Made Easy
Vendeur : Bellwetherbooks, McKeesport, PA, Etats-Unis
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The New Glucose Revolution Low GI Eating Made Easy
Vendeur : Rarewaves USA, OSWEGO, IL, Etats-Unis
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The New Glucose Revolution: Low GI Eating Made Easy
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Da Capo Lifelong Books, 2005
ISBN 10 : 1569243859
ISBN 13 : 9781569243855
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Vendeur : Wonder Book, Frederick, MD, Etats-Unis
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Etat : Very Good. Very Good condition. A copy that may have a few cosmetic defects. May also contain light spine creasing or a few markings such as an owner's name, short gifter's inscription or light stamp. N° de réf. du vendeur B05B-02708
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