Shape Up with the Slow Fat Triathlete: 50 Ways to Kick Butt on the Field, in the Pool, or at the Gym-No Matter What Your Size and Shape - Couverture souple

Williams, Jayne

9781569243916: Shape Up with the Slow Fat Triathlete: 50 Ways to Kick Butt on the Field, in the Pool, or at the Gym-No Matter What Your Size and Shape

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ISBN 10 : 1569243913 ISBN 13 : 9781569243916

Editeur : Da Capo Lifelong Books, 2008

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From the author of the cult fitness favourite Slow Fat Triathlete (+10k net) comes a funny, practical, inspiring guide for anyone who may be out of shape, undisciplined, or otherwise unprepared to start-or stick to-a fitness program

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� propos de l'auteur

Jayne Williams lives with her husband in Northern California, writing for fun and paychecks. She has eaten raw reindeer in Siberia and completed 20-plus triathlons and one slow marathon.

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�diteur: Da Capo Lifelong Books
Date d'�dition: 2008
Langue: anglais
ISBN 10: 1569243913
ISBN 13: 9781569243916
Reliure: Broch�
Nombre de pages: 287
Coordonn�es du fabricant: non disponible
Personne responsable: gpsr@libri.de
gpsr@libri.de

Europaallee 1
Bad Hersfeld
36244
Allemagne

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�tat : Assez bon

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Shape Up with the Slow Fat Triathlete: 50 Ways to Kick Butt on the Field, in the Pool, or at the Gym -- No Matter What Your Size and Shape

Williams, Jayne

Edit� par Balance, 2008

ISBN 10 : 1569243913 ISBN 13 : 9781569243916

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Etat : very_good. Book is in very good condition and may include minimal underlining highlighting. The book can also include "From the library of" labels. May not contain miscellaneous items toys, dvds, etc. . We offer 100% money back guarantee and 24 7 customer service. N� de r�f. du vendeur ZBV.1569243913.VG

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Shape Up with the Slow Fat Triathlete: 50 Ways to Kick Butt on the Field, in the Pool, or at the Gym -- No Matter What Your Size and Shape

Williams, Jayne

Edit� par Balance, 2008

ISBN 10 : 1569243913 ISBN 13 : 9781569243916

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Etat : acceptable. Book is in acceptable condition and shows signs of wear. Book may also include underlining highlighting. The book can also include "From the library of" labels. May not contain miscellaneous items toys, dvds, etc. . We offer 100% money back guarantee and 24 7 customer service. N� de r�f. du vendeur ZEV.1569243913.A

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Shape Up with the Slow Fat Triathlete: 50 Ways to Kick Butt on the Field, in the Pool, or at the Gym -- No Matter What Your Size and Shape

Williams, Jayne

Edit� par Balance, 2008

ISBN 10 : 1569243913 ISBN 13 : 9781569243916

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Shape Up with the Slow Fat Triathlete: 50 Ways to Kick Butt on the Field, in the Pool, or at the Gym--No Matter What Your Size and Shape

Jayne Williams

Edit� par Hachette Books, 2008

ISBN 10 : 1569243913 ISBN 13 : 9781569243916

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Vendeur : World of Books Inc, Montgomery, IL, Etats-Unis

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Paperback. Etat : Good. Jayne Williams brings irreverent wit and a passion for movement to people who want a roadmap to real-life, functional fitness. Shape Up with the Slow Fat Triathlete is the antidote to fitness books that promise killer abs and deliver disappointment. A mediocre athlete with a lifelong weight problem, Williams struggles with her own fitness demons, including self-consciousness, injuries, and yo-yo dieting. Now, she puts fun back into working out with realistic advice, zany anecdotes, and essential observations. With stories from other imperfect athletes," Williams's fifty audacious tips help aspiring athletes of all flavors to kick butt on the trail, in the pool, or at the gym. N� de r�f. du vendeur CIN1569243913G

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Shape up with the Slow Fat Triathlete : 50 Ways to Kick Butt on the Field, in the Pool, or at the Gym -- No Matter What Your Size and Shape

Williams, Jayne

Edit� par Grand Central Publishing, 2008

ISBN 10 : 1569243913 ISBN 13 : 9781569243916

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Etat : Good. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good. N� de r�f. du vendeur 6329671-75

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Shape up with the Slow Fat Triathlete : 50 Ways to Kick Butt on the Field, in the Pool, or at the Gym -- No Matter What Your Size and Shape

Williams, Jayne

Edit� par Grand Central Publishing, 2008

ISBN 10 : 1569243913 ISBN 13 : 9781569243916

Ancien ou d'occasion Couverture souple

Vendeur : Better World Books, Mishawaka, IN, Etats-Unis

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Etat : Very Good. Former library copy. Pages intact with possible writing/highlighting. Binding strong with minor wear. Dust jackets/supplements may not be included. Includes library markings. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good. N� de r�f. du vendeur 12547007-75

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Shape up with the Slow Fat Triathlete : 50 Ways to Kick Butt on the Field, in the Pool, or at the Gym -- No Matter What Your Size and Shape

Williams, Jayne

Edit� par Grand Central Publishing, 2008

ISBN 10 : 1569243913 ISBN 13 : 9781569243916

Ancien ou d'occasion Couverture souple

Vendeur : Better World Books, Mishawaka, IN, Etats-Unis

�valuation du vendeur 5 sur 5 �toiles

Etat : Very Good. Pages intact with possible writing/highlighting. Binding strong with minor wear. Dust jackets/supplements may not be included. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good. N� de r�f. du vendeur 13983394-6

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Shape Up with the Slow Fat Triathlete: 50 Ways to Kick Butt on the Field, in the Pool, or at the Gym--No Matter What Your Size and Shape

Williams, Jayne

Edit� par Da Capo Lifelong Books, 2008

ISBN 10 : 1569243913 ISBN 13 : 9781569243916

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Paperback. Etat : Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less. N� de r�f. du vendeur G1569243913I3N00

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Shape Up with the Slow Fat Triathlete: 50 Ways to Kick Butt on the Field, in the Pool, or at the Gym--No Matter What Your Size and Shape

Williams, Jayne

Edit� par Da Capo Lifelong Books, 2008

ISBN 10 : 1569243913 ISBN 13 : 9781569243916

Ancien ou d'occasion Paperback

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Paperback. Etat : As New. No Jacket. Pages are clean and are not marred by notes or folds of any kind. ~ ThriftBooks: Read More, Spend Less. N� de r�f. du vendeur G1569243913I2N00

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Shape Up with the Slow Fat Triathlete: 50 Ways to Kick Butt on the Field, in the Pool, or at the Gym -- No Matter What Your Size and Shape

Williams, Jayne

Edit� par Balance, 2008

ISBN 10 : 1569243913 ISBN 13 : 9781569243916

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Shape Up with the Slow Fat Triathlete: 50 Ways to Kick Butt on the Field, in the Pool, or at the Gym-No Matter What Your Size and Shape - Couverture souple

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