Quick Fixes for Everyday Fears: A Practical Handbook to Overcoming 100 Stomach-Churning Fears - Couverture souple

Clarkson, Michael

Couverture souple

ISBN 10 : 1569244626 ISBN 13 : 9781569244623

Editeur : Da Capo Lifelong Books, 2004

Synopsis

We all have fears that influence our daily lives, fears that cause us to procrastinate, avoid things, miscommunicate, and prevent us from being as happy and successful as we could be. In Quick Fixes for Everyday Fears, acclaimed award-winning author and fear expert Michael Clarkson offers readers a practical handbook to overcoming one hundred stomach-churning fears that can block us from maximizing our potential at work, school, home, in relationships and social settings, and on the street -- everywhere fear is a factor. Clarkson provides quick, easy-to-implement solutions for a whole range of fearful situations, from public speaking, meeting deadlines, and managing problems at home to worrying about the children, handling crises in love relationships, and coping with accidents or emergencies. Filled with insight and endlessly useful, Quick Fixes for Everyday Fears is an indispensable resource for everyone in search of ways to cope with -- and even thrive in -- stressful or frightening situations.

A propos du livre

À propos de l?auteur

Michael Clarkson has been a journalist since 1967 and has won numerous awards for his investigative reporting and human behavior features. His work appears in papers across North America through the New York Times Syndicate and the Los Angeles Times Syndicate, and the Toronto Star. He is the author of Competitive Fire and Intelligent Fear.

Détails de l'édition

• Éditeur: Da Capo Lifelong Books
• Date d'édition: 2004
• Langue: anglais
• ISBN 10: 1569244626
• ISBN 13: 9781569244623
• Reliure: Broché
• Nombre de pages: 176
• Coordonnées du fabricant: non disponible
• Personne responsable: non disponible