The First Year: IBS (Irritable Bowel Syndrome) - Couverture souple

Livre 1 sur 17: The First Year

Van Vorous, Heather

 
9781569245477: The First Year: IBS (Irritable Bowel Syndrome)

Synopsis

Offers answers and advice for those who have just been diagnosed with IBS.

Like the other titles in the "First Year" series, The First Year-IBS offers two distinct advantages. First, it is written by a patient-expert, Heather Van Vorous, who has managed her IBS for more than fifteen years and knows firsthand what's required to manage her condition. Second, it guides readers through their first seven days following diagnosis, then the next three weeks of the first month, and finally the next eleven months of their first year. Starting with the day of diagnosis, Van Vorous provides detailed information about trigger foods, safe foods, soluble versus insoluble fiber, tips for eating and cooking, traveling, eating out, exercise, and much more. The First Year-IBS will inspire and educate those with IBS as no other guide does.

Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.

À propos de l'auteur

Heather Van Vorous is a food writer specializing in healthy gourmet and ethnic recipes. She is the author of Eating for IBS and she is a frequent guest on radio and television shows on the subject. She teaches classes on eating for IBS and works with corporate HR departments to offer employee IBS education program. She lives in Seattle, WA.

Les informations fournies dans la section « A propos du livre » peuvent faire référence à une autre édition de ce titre.