Articles liés à Corps Strength: A Marine Master Gunnery Sergeant's...
Synopsis
GET AS FIT AS A MARINE
For almost three decades as a U.S. Marine, Master Gunnery Sergeant Paul Roarke rigorously designed and tested a unique system to achieve and maintain a level of physical fitness that kept him battle-ready when he was away from hard-core Marine PT―Corps Strength.
Now, Master Gunz takes his tried-and-true regimen from the barracks to the backyard, showing you how to rapidly transform your body―the Master Gunny way. The best aspects of many training methods are incorporated into this program, including the Marine Corps staples, in-gym training and outdoor sports, such as:
• Pull-ups
• Push-ups
• Kettlebell Lifts
• Mountain Biking
• Boxing
• Backpacking
• Swimming
• Spinning
• Weighted-Vest Runs
Whether you’re a 20-year-old soldier in Kandahar or a 60-year-old grandpa in Kansas City, Master Gunny Roarke’s Corps Strength can get you in the best shape of your life for the rest of your life. This is real fitness for real people.
Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.
À propos de l'auteur
Paul J. Roarke is a former U.S. Marine Corps Master Gunnery Sergeant and an Iraq war veteran. He lives in Pensacola, Florida.
Les informations fournies dans la section « A propos du livre » peuvent faire référence à une autre édition de ce titre.
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Corps Strength: A Marine Master Gunnery Sergeant's Program for Elite Fitness
Edité par
Ulysses Press, 2010
ISBN 10 : 1569757747
ISBN 13 : 9781569757741
Ancien ou d'occasion
Paperback
Vendeur : World of Books (was SecondSale), Montgomery, IL, Etats-Unis
Évaluation du vendeur 5 sur 5 étoiles
Paperback. Etat : Good. GET AS FIT AS A MARINEFor almost three decades as a U. S. Marine, Master Gunnery Sergeant Paul Roarke rigorously designed and tested a unique system to achieve and maintain a level of physical fitness that kept him battle-ready when he was away from hard-core Marine PT--Corps Strength. Now, Master Gunz takes his tried-and-true regimen from the barracks to the backyard, showing you how to rapidly transform your body--the Master Gunny way. The best aspects of many training methods are incorporated into this program, including the Marine Corps staples, in-gym training and outdoor sports, such as:- Pull-ups- Push-ups- Kettlebell Lifts- Mountain Biking- Boxing - Backpacking- Swimming- Spinning- Weighted-Vest RunsWhether you're a 20-year-old soldier in Kandahar or a 60-year-old grandpa in Kansas City, Master Gunny Roarke's Corps Strength can get you in the best shape of your life for the rest of your life. This is real fitness for real people. N° de réf. du vendeur 00102828246
Acheter D'occasion
EUR 4,50
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Expédition nationale : Etats-Unis
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Corps Strength: A Marine Master Gunnery Sergeant's Program for Elite Fitness
Edité par
Ulysses Press, 2010
ISBN 10 : 1569757747
ISBN 13 : 9781569757741
Ancien ou d'occasion
Paperback
Vendeur : World of Books (was SecondSale), Montgomery, IL, Etats-Unis
Évaluation du vendeur 5 sur 5 étoiles
Paperback. Etat : Very Good. GET AS FIT AS A MARINEFor almost three decades as a U. S. Marine, Master Gunnery Sergeant Paul Roarke rigorously designed and tested a unique system to achieve and maintain a level of physical fitness that kept him battle-ready when he was away from hard-core Marine PT--Corps Strength. Now, Master Gunz takes his tried-and-true regimen from the barracks to the backyard, showing you how to rapidly transform your body--the Master Gunny way. The best aspects of many training methods are incorporated into this program, including the Marine Corps staples, in-gym training and outdoor sports, such as:- Pull-ups- Push-ups- Kettlebell Lifts- Mountain Biking- Boxing - Backpacking- Swimming- Spinning- Weighted-Vest RunsWhether you're a 20-year-old soldier in Kandahar or a 60-year-old grandpa in Kansas City, Master Gunny Roarke's Corps Strength can get you in the best shape of your life for the rest of your life. This is real fitness for real people. N° de réf. du vendeur 00102026617
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EUR 4,50
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Expédition nationale : Etats-Unis
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Corps Strength: A Marine Master Gunnery Sergeant's Program for Elite Fitness
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Ulysses Press (edition First Edition), 2010
ISBN 10 : 1569757747
ISBN 13 : 9781569757741
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Vendeur : BooksRun, Philadelphia, PA, Etats-Unis
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Paperback. Etat : Very Good. First Edition. It's a well-cared-for item that has seen limited use. The item may show minor signs of wear. All the text is legible, with all pages included. It may have slight markings and/or highlighting. N° de réf. du vendeur 1569757747-11-18
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Corps Strength: A Marine Master Gunnery Sergeant's Program for Elite Fitness
Edité par
Ulysses Press, 2010
ISBN 10 : 1569757747
ISBN 13 : 9781569757741
Ancien ou d'occasion
Couverture souple
Vendeur : Greenworld Books, Arlington, TX, Etats-Unis
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Etat : very_good. Fast Free Shipping â" Very Good condition book with a firm cover and clean pages. Shows normal use and some light wear or limited notes markings. A solid, nice copy to enjoy. N° de réf. du vendeur GWV.1569757747.VG
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Corps Strength: A Marine Master Gunnery Sergeant's Program for Elite Fitness
Edité par
Ulysses Press, 2010
ISBN 10 : 1569757747
ISBN 13 : 9781569757741
Ancien ou d'occasion
Paperback
Vendeur : World of Books Inc, Montgomery, IL, Etats-Unis
Évaluation du vendeur 4 sur 5 étoiles
Paperback. Etat : Very Good. GET AS FIT AS A MARINEFor almost three decades as a U. S. Marine, Master Gunnery Sergeant Paul Roarke rigorously designed and tested a unique system to achieve and maintain a level of physical fitness that kept him battle-ready when he was away from hard-core Marine PT--Corps Strength. Now, Master Gunz takes his tried-and-true regimen from the barracks to the backyard, showing you how to rapidly transform your body--the Master Gunny way. The best aspects of many training methods are incorporated into this program, including the Marine Corps staples, in-gym training and outdoor sports, such as:- Pull-ups- Push-ups- Kettlebell Lifts- Mountain Biking- Boxing - Backpacking- Swimming- Spinning- Weighted-Vest RunsWhether you're a 20-year-old soldier in Kandahar or a 60-year-old grandpa in Kansas City, Master Gunny Roarke's Corps Strength can get you in the best shape of your life for the rest of your life. This is real fitness for real people. N° de réf. du vendeur CIN1569757747VG
Acheter D'occasion
EUR 6,33
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Expédition nationale : Etats-Unis
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Image d'archives
Corps Strength: A Marine Master Gunnery Sergeant's Program for Elite Fitness
Edité par
Ulysses Press, 2010
ISBN 10 : 1569757747
ISBN 13 : 9781569757741
Ancien ou d'occasion
Paperback
Vendeur : World of Books Inc, Montgomery, IL, Etats-Unis
Évaluation du vendeur 4 sur 5 étoiles
Paperback. Etat : Good. GET AS FIT AS A MARINEFor almost three decades as a U. S. Marine, Master Gunnery Sergeant Paul Roarke rigorously designed and tested a unique system to achieve and maintain a level of physical fitness that kept him battle-ready when he was away from hard-core Marine PT--Corps Strength. Now, Master Gunz takes his tried-and-true regimen from the barracks to the backyard, showing you how to rapidly transform your body--the Master Gunny way. The best aspects of many training methods are incorporated into this program, including the Marine Corps staples, in-gym training and outdoor sports, such as:- Pull-ups- Push-ups- Kettlebell Lifts- Mountain Biking- Boxing - Backpacking- Swimming- Spinning- Weighted-Vest RunsWhether you're a 20-year-old soldier in Kandahar or a 60-year-old grandpa in Kansas City, Master Gunny Roarke's Corps Strength can get you in the best shape of your life for the rest of your life. This is real fitness for real people. N° de réf. du vendeur CIN1569757747G
Acheter D'occasion
EUR 6,33
Livraison gratuite
Expédition nationale : Etats-Unis
Expédition nationale : Etats-Unis
Quantité disponible : 1 disponible(s)
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Corps Strength: A Marine Master Gunnery Sergeant's Program for Elite Fitness
Edité par
Ulysses Press, 2010
ISBN 10 : 1569757747
ISBN 13 : 9781569757741
Ancien ou d'occasion
Couverture souple
Vendeur : Wonder Book, Frederick, MD, Etats-Unis
Évaluation du vendeur 5 sur 5 étoiles
Etat : Very Good. Very Good condition. A copy that may have a few cosmetic defects. May also contain light spine creasing or a few markings such as an owner's name, short gifter's inscription or light stamp. N° de réf. du vendeur L09C-05720
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Corps Strength: A Marine Master Gunnery Sergeant's Program for Elite Fitness
Edité par
Ulysses Press, 2010
ISBN 10 : 1569757747
ISBN 13 : 9781569757741
Ancien ou d'occasion
Couverture souple
Vendeur : Wonder Book, Frederick, MD, Etats-Unis
Évaluation du vendeur 5 sur 5 étoiles
Etat : As New. Like New condition. A near perfect copy that may have very minor cosmetic defects. N° de réf. du vendeur B18A-02726
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Corps Strength: A Marine Master Gunnery Sergeant's Program for Elite Fitness
Edité par
Ulysses Press, 2010
ISBN 10 : 1569757747
ISBN 13 : 9781569757741
Ancien ou d'occasion
Paperback
Vendeur : HPB-Ruby, Dallas, TX, Etats-Unis
Évaluation du vendeur 5 sur 5 étoiles
Paperback. Etat : Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority! N° de réf. du vendeur S_471581068
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Corps Strength: A Marine Master Gunnery Sergeant's Program for Elite Fitness
Edité par
Ulysses Press, 2010
ISBN 10 : 1569757747
ISBN 13 : 9781569757741
Ancien ou d'occasion
paperback
Vendeur : HPB-Diamond, Dallas, TX, Etats-Unis
Évaluation du vendeur 5 sur 5 étoiles
paperback. Etat : Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority! N° de réf. du vendeur S_472170985
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