Krav Maga for Women: Your Ultimate Program for Self Defense- - Couverture souple

Levine, Darren

Couverture souple

ISBN 10 : 1569759871 ISBN 13 : 9781569759875

Editeur : Ulysses Press, 2012

Synopsis

LEARN THE ULTIMATE DEFENSE SYSTEM FOR WOMEN
With its emphasis on instinctive movements and efficient counterattacks, Krav Maga is the ideal self-defense system for any woman regardless of strength, size or age. Targeting its easiest-to-learn and most effective moves, Krav Maga for Women presents techniques and tips that quickly give you the skills and mindset to defend yourself against an attacker.
As the official defensive tactics system of the Israeli Defense Forces, Krav Maga has been battle-tested on the front lines and backstreets. With Krav Maga for Women, you can gain the physical and tactical tools to protect yourself and loved ones. With more than 300 step-by-step photos, Krav Maga for Women makes it easy to learn the world’s best self-defense system, including:
• DISABLING STRIKES
• EFFECTIVE ESCAPES
• REAL-WORLD DEFENSES

A propos du livre

À propos de l'auteur

Darren Levine, a 6th-degree black belt, is the U.S. chief instructor of Krav Maga, and also a deputy district attorney serving on an elite unit with the Los Angeles District Attorney's Office. John Whitman, a 4th-degree black belt and president of Krav Maga Worldwide, trains civilian, military and law-enforcement agencies nationwide. Both authors live in Los Angeles.

Détails de l'édition

• Éditeur: Ulysses Press
• Date d'édition: 2012
• Langue: anglais
• ISBN 10: 1569759871
• ISBN 13: 9781569759875
• Reliure: Broché
• Nombre de pages: 192
• Coordonnées du fabricant: non disponible
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