Managing Moods Workbook - Couverture souple

Leutenberg, Ester R A; Liptak Edd Liptak, John J

Couverture souple

ISBN 10 : 1570253196 ISBN 13 : 9781570253195

Editeur : Whole Person Associates, 2014

Synopsis

The purpose of this workbook is to provide a user-friendly guide to short-term assessments and activities designed to help people conquer feelings of moodiness and experience a greater sense of wellbeing. In addition, this workbook is designed to help provide facilitators and participants with tools and information needed to overcome the stigma attached to mood conditions. In order to help their participants successfully deal with moodiness, it is extremely helpful for facilitators to have a variety of appealing, user-friendly assessments and activities to help their participants "open-up" and begin to feel as if their mood is less intense and more balanced, and that they are not alone. The Managing Moods Workbook provides assessments and self-guided activities to help participants reduce the intensity of moodiness and begin living more effectively.

Détails de l'édition

• Éditeur: Whole Person Associates
• Date d'édition: 2014
• Langue: anglais
• ISBN 10: 1570253196
• ISBN 13: 9781570253195
• Reliure: Couverture à spirales
• Nombre de pages: 126
• Coordonnées du fabricant: non disponible
• Personne responsable: non disponible