Managing Moods for Teens Workbook - Couverture souple

Leutenberg, Ester R A

Couverture souple

ISBN 10 : 157025320X ISBN 13 : 9781570253201

Editeur : Whole Person Associates, 2014

Synopsis

In order to help teens successfully deal with moodiness, it is extremely helpful for facilitators to have a variety of appealing, user-friendly assessments and activities to help teens "open-up" and begin to feel as if their moods are less intense and more balanced, and that they are not alone. The Managing Moods Workbook for Teens provides assessments and self-guided activities to help teens reduce the intensity of moodiness and begin living more effective and fulfilling lives.

The five chapters include: How Moody Are You?, Effects of Moodiness, Mood Triggers, Roller Coaster Moods, and Erasing the Stigma of Moodiness.

Détails de l'édition

• Éditeur: Whole Person Associates
• Date d'édition: 2014
• Langue: anglais
• ISBN 10: 157025320X
• ISBN 13: 9781570253201
• Reliure: Couverture à spirales
• Nombre de pages: 130
• Coordonnées du fabricant: non disponible
• Personne responsable: non disponible