Articles liés à Conditioning for Skating
Synopsis
To be the best on the rink, skaters must spend endless hours strengthening and conditioning their bodies off the ice to build strength for the rigors of their performances. Illustrative and technical, yet user-friendly, Conditioning for Figure Skating provides detailed coverage of the physical preparation necessary for Preliminary through Senior-Elite skaters while concentrating on all disciplines of figure skating, including singles, pairs, and ice dance. More than 300 photos illustrate proper warm-up drills, flexibility stretches, cooldown routines, strength training exercises, jump and plyometric training programs, and endurance conditioning exercises for on-ice injury prevention. A periodization plan also helps skaters maximize their training potential.
Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.
À propos de l?auteur
Carl M. Poe, M.S., C.S.C.S., has designed strength and conditioning programs and has trained figure skaters for the past seven years.
Les informations fournies dans la section « A propos du livre » peuvent faire référence à une autre édition de ce titre.
- ÉditeurMcGraw Hill
- Date d'édition2002
- ISBN 10 157028220X
- ISBN 13 9781570282201
- ReliureBroché
- Langueanglais
- Nombre de pages202
- Coordonnées du fabricantnon disponible
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Conditioning for Skating: Off-Ice Techniques for On-Ice Performance (NTC Sports/Fitness)
Vendeur : AwesomeBooks, Wallingford, Royaume-Uni
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Paperback. Etat : Very Good. Conditioning for Skating: Off-Ice Techniques for On-Ice Performance (NTC Sports/Fitness) This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. N° de réf. du vendeur 7719-9781570282201
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Conditioning for Skating: Off-Ice Techniques for On-Ice Performance (NTC Sports/Fitness)
Vendeur : Bahamut Media, Reading, Royaume-Uni
Évaluation du vendeur 5 sur 5 étoiles
Paperback. Etat : Very Good. This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. N° de réf. du vendeur 6545-9781570282201
Quantité disponible : 1 disponible(s)
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Conditioning for Figure Skating: Off-Ice Techniques for On-Ice Performance
Edité par
McGraw-Hill Companies, 2002
ISBN 10 : 157028220X
ISBN 13 : 9781570282201
Ancien ou d'occasion
Paperback
Vendeur : ThriftBooks-Reno, Reno, NV, Etats-Unis
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Paperback. Etat : Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less 0.86. N° de réf. du vendeur G157028220XI4N00
Quantité disponible : 1 disponible(s)
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Conditioning for Figure Skating: Off-Ice Techniques for On-Ice Performance
Edité par
McGraw-Hill Companies, 2002
ISBN 10 : 157028220X
ISBN 13 : 9781570282201
Ancien ou d'occasion
Paperback
Vendeur : ThriftBooks-Atlanta, AUSTELL, GA, Etats-Unis
Évaluation du vendeur 5 sur 5 étoiles
Paperback. Etat : Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less 0.86. N° de réf. du vendeur G157028220XI4N00
Quantité disponible : 1 disponible(s)
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Conditioning for Figure Skating: Off-Ice Techniques for On-Ice Performance
Edité par
McGraw-Hill Companies, 2002
ISBN 10 : 157028220X
ISBN 13 : 9781570282201
Ancien ou d'occasion
Paperback
Vendeur : ThriftBooks-Dallas, Dallas, TX, Etats-Unis
Évaluation du vendeur 5 sur 5 étoiles
Paperback. Etat : Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less 0.86. N° de réf. du vendeur G157028220XI3N00
Quantité disponible : 1 disponible(s)
Image d'archives
Conditioning for Figure Skating: Off-Ice Techniques for On-Ice Performance
Edité par
McGraw-Hill Companies, 2002
ISBN 10 : 157028220X
ISBN 13 : 9781570282201
Ancien ou d'occasion
Paperback
Vendeur : ThriftBooks-Dallas, Dallas, TX, Etats-Unis
Évaluation du vendeur 5 sur 5 étoiles
Paperback. Etat : Fair. No Jacket. Readable copy. Pages may have considerable notes/highlighting. ~ ThriftBooks: Read More, Spend Less 0.86. N° de réf. du vendeur G157028220XI5N00
Quantité disponible : 1 disponible(s)
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Conditioning for Figure Skating: Off-Ice Techniques for On-Ice Performance
Edité par
McGraw-Hill Companies, 2002
ISBN 10 : 157028220X
ISBN 13 : 9781570282201
Ancien ou d'occasion
Paperback
Vendeur : ThriftBooks-Dallas, Dallas, TX, Etats-Unis
Évaluation du vendeur 5 sur 5 étoiles
Paperback. Etat : Good. No Jacket. Former library book; Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less 0.86. N° de réf. du vendeur G157028220XI3N10
Quantité disponible : 1 disponible(s)
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Conditioning for Figure Skating: Off-Ice Techniques for On-Ice Performance
Edité par
McGraw-Hill Companies, 2002
ISBN 10 : 157028220X
ISBN 13 : 9781570282201
Ancien ou d'occasion
Paperback
Vendeur : ThriftBooks-Atlanta, AUSTELL, GA, Etats-Unis
Évaluation du vendeur 5 sur 5 étoiles
Paperback. Etat : Fair. No Jacket. Readable copy. Pages may have considerable notes/highlighting. ~ ThriftBooks: Read More, Spend Less 0.86. N° de réf. du vendeur G157028220XI5N00
Quantité disponible : 1 disponible(s)
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Conditioning for Figure Skating: Off-Ice Techniques for On-Ice Performance
impression à la demandeVendeur : Revaluation Books, Exeter, Royaume-Uni
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Paperback. Etat : Brand New. 1st edition. 192 pages. 9.75x7.00x0.75 inches. In Stock. This item is printed on demand. N° de réf. du vendeur __157028220X
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Conditioning for Figure Skating: Off-Ice Techniques for On-Ice Performance
Vendeur : California Books, Miami, FL, Etats-Unis
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Etat : New. N° de réf. du vendeur I-9781570282201
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